The Science of Endurance Hydration Online Course

[quick_add]Everything you need to know about hydration[/quick_add][button_text]Enroll now[/button_text][button_link]https://university.trainingpeaks.com/science-of-endurance-hydration[/button_link][short_description]

Pretty much everything you need to know about hydration in an on-demand, video-led course.

What you'll learn

• The history of hydration advice and the controversy around it
• Hydration science & myth busting
• How to build a solid, personalised hydration plan

Plus, earn 2 USA Cycling Continuing Education Units (CEUs) toward TrainingPeaks Certification.

[/short_description] [meta_title]The Science of Endurance Hydration Online Course[/meta_title] [meta_description]Pretty much everything you need to know about hydration in an on-demand, video-led course.[/meta_description]