The Cramper Hamper

[quick_add]The perfect gift for loved ones who sweat a lot[/quick_add] [short_description]The perfect gift for loved ones who sweat a lot. Nothing says "I love you" quite like carbs and electrolytes.

This pack contains:

• 1 premium PF&H bobble hat (by Boco Gear) to keep them warm on their way to training on those cold winter mornings 🥶
• 1 tube of PH 1500 electrolyte tabs to help them start hydrated and recover afterwards. (Training and races, not festive nights out 👀 But also festive nights out...)
• 1 PF 90 Energy Gel, just in case the Christmas dinner gets burned 1 Original flavour Energy Chew for if they've eaten all of their Advent calendar before Christmas day
• 1 Original flavour Energy Chew for if they've eaten all of their Advent calendar before Christmas day
• 1 Mint & Lemon Energy Chew because variety isn't just for Selection Boxes
• 1 500ml bottle to mix their electrolytes up in. (Or eggnog, we won't judge...)

[/short_description][section_2]Nutritional Information.

PH 1500 Tablets
Energy: 16 Kcal / 67 Kj per tablet (3.2 Kcal / 14 Kj per 100ml)
Protein: Less than 0.1g
Fats: Less than 0.1g
Carbohydrates: 1.8g per tablet (0.4g per 100ml)
(after dilution of 1 tablet per 500ml of water)

Electrolyte content (per litre, when mixed as directed)

Sodium: 1,500mg
Potassium: 250mg
Calcium: 48mg
Magnesium: 24mg

PF 90 Gel
Energy: 360 Cal / 1,506 Kj per 153g gel (236 Cal / 987 Kj per 100g)
Protein: <0.1g per 153g gel <0.1g per 100g)
Fats: <0.1g per 153g gel (<0.1g per 100g)
Carbohydrates: 90g per 153g gel (59g per 100g)

PF 30 Chews
Energy: 133 Cal / 554 Kj per 33.4g packet (397 Cal / 1660 Kj per 100g)
Protein: <0.1g per 33.4g packet <0.1g per 100g)
Fats: 1g per 33.4g packet (3g per 100g)
Carbohydrates: 30g per 33.4g packet (89.8g per 100g)
Fibre: 2g per 33.4g packet (6.2g per 100g)
Salt: <0.1g per 33.4g packet (<0.1g per 100g)

[/section_2] [section_3]Ingredients.

PH 1500 Tablets
Acid Citric Acid, Sodium Carbonate, Glucose, Maltodextrin, Sodium Citrate, Sodium Chloride, Potassium Hydrogen Carbonate, Calcium Carbonate, Flavourings, Magnesium Carbonate, Sweetener Sucralose.

PF 90 Gel
Maltodextrin, Water, Fructose, Pectin, Acidity Regulator (Citric Acid), Preservatives (Potassium Sorbate, Calcium Lactate).

PF 30 Chew Original
Glucose, Fructose, Water, Corn Starch, Citric Acid

PF 30 Chew Mint & Lemon
Glucose, Fructose, Water, Corn Starch, Citric Acid, Natural Flavours, Natural Colouring

[/section_3] [meta_title]The Cramper Hamper[/meta_title] [meta_description]The perfect holiday gift for athletes who sweat a lot[/meta_description]