Brendan Leonard's Favourite Fuel

[quick_add]Brendan Leonard's go-to race nutrition[/quick_add] [short_description]

When he's not writing one of the best curated newsletters out there, or creating hilarious observational sketches, it's a good bet that Brendan Leonard is up a mountain somewhere.

And we're stoked that he chooses to use PF&H to fuel his efforts. This pack contains his weapons of choice...

• 3 x PF 90 Gel
• 1 x PH 1000 Electrolyte Drink Mix 
• 3 x PF 30 Caffeine Gel
• 4 x PF 30 Chew (Mint & Lemon)

[/short_description] [section_1]Features.

PF90 Gel

• Designed to help you start and stay fuelled during efforts
• Contains 90g of carbohydrate per pouch
• Easy to use, resealable cap
• Does not contain electrolytes, as they're designed to be used alongside our Precision Hydration range
• Ideal for fuelling long runs and rides
• Makes fuelling before/during/after short but intense efforts more convenient
• Typically used on its own during shorter efforts, or combined with other Precision Fuel products, or real foods, when going longer
• Use the Fuel & Hydration Planner to understand your fueling needs
• 2:1 glucose to fructose ratio
• Informed Sport certified
• Mild, neutral "Original" flavour to reduce flavour fatigue
• No artificial ingredients
• Does not contain caffeine

PF 30 Caffeine Gel

• Designed to help you start and stay fueled during efforts
• Contains 30g of carbohydrate per serving (120 calories)
• Contains 100mg of caffeine per serving
• Does not contain electrolytes, as they're designed to be used alongside our Precision Hydration range
• Typically used on its own during shorter efforts, or combined with other Precision Fuel products, or real foods, when going longer
• Use the Fuel & Hydration Planner to understand your fueling needs
• 2:1 glucose to fructose ratio
• Informed Sport certified
• Mild, neutral "Original" flavour to reduce flavour fatigue
• Not bitter like many other caffeine gels you've tried
• No artificial ingredients

PF 30 Chews (Mint and Lemon)

• High carb to weight ratio, making them a great choice when you need to travel light
• Contains 30g of carbohydrate per serving (120 calories), delivered as 2 x 15g chews
• Great way to add variety to fueling plans for long runs and rides
• NOTE: Chews are NOT sesame and tree nut free. See full allergen information on main PF 30 Chew product pages

PH 1000 Electrolyte Drink Mix

• Designed to help you stay hydrated
• Typically used by athletes with moderate to high sweat/sodium losses and those exercising in hotter/humid conditions
• Carbohydrate-electrolyte solutions enhance the absorption of water during exercise
• Powdered drink mixes that mix up into a ~3% carbohydrate solution (when mixed as directed)
• Delivers 1,000mg of sodium per litre, when mixed as directed
• No artificial ingredients, flavours, sweeteners
• Informed Sport certified
• Mild, citrus-based flavour to reduce flavour fatigue
• 8 waterproof drink mix packets per box

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