{"product_id":"pf-90-gel","title":"PF 90 Gel","description":"\u003cp\u003e[quick_add]3 servings of PF 30 Gel in a resealable pouch[\/quick_add] [short_description]\u003c\/p\u003e\n\u003cp\u003eAffectionately known as the “Jumbo Gel”, w\u003cmeta charset=\"utf-8\"\u003ee put 3 servings of our popular PF 30 Gel in a pouch with a resealable cap to create a more efficient way for you to hit your numbers. It’s the same mild-tasting gel, but delivered in a format that’s easier to carry and use.\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e[\/short_description] [tool_tip]Our fuel comes in different formats to suit personal preference and the practical considerations of each sport[\/tool_tip] [title_black]Precision[\/title_black] [title_green]Fuel[\/title_green] [description]\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eOur\u003c\/span\u003e\u003ca href=\"https:\/\/www.precisionhydration.com\/planner\/\"\u003e\u003cspan style=\"font-weight: 400;\"\u003e Fuel \u0026amp; Hydration Planner\u003c\/span\u003e\u003c\/a\u003e\u003cspan style=\"font-weight: 400;\"\u003e helps you understand\u003c\/span\u003e\u003ca href=\"https:\/\/www.precisionhydration.com\/performance-advice\/nutrition\/how-much-carbohydrate-carbs-athletes-per-hour\/\"\u003e \u003cspan style=\"font-weight: 400;\"\u003ehow much fuel you need\u003c\/span\u003e\u003c\/a\u003e\u003cspan style=\"font-weight: 400;\"\u003e to perform at your best\u003c\/span\u003e.\u003c\/p\u003e\n\u003cp\u003eOur range of fuel makes it easy to hit those numbers by telling you how much carbohydrate is in each serving right on the front of the packaging. No complicated nutritional tables to decipher, zero guesswork.\u003c\/p\u003e\n\u003cp\u003eThe PF 90 Gel can be used on its own during shorter durations, or combined with other PF fueling products or real foods when going longer. If you're someone who hasn't gotten on well with gels previously, give ours a try, we'll eat a flip-flop if you're not pleasantly surprised!\u003c\/p\u003e\n\u003cp\u003e[\/description] [icon_1]40VULBj6k4R0IbY9UaGA4V[\/icon_1][icon_2]55ov2CF9XWAkHvqWBPbt6E[\/icon_2][icon_3]2IkMcDgIrKN8vpmlYQXkYu[\/icon_3] [icon_4]7yhfFODksE2lGJSTdhCzAR[\/icon_4][section_1]Key Features.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eDesigned to help you start and stay fuelled during efforts\u003c\/li\u003e\n\u003cli\u003eContains 90g of carbohydrate per pouch\u003c\/li\u003e\n\u003cli\u003eEasy to use, resealable cap\u003c\/li\u003e\n\u003cli\u003eDoes not contain electrolytes, as they're designed to be used alongside our Precision Hydration range\u003c\/li\u003e\n\u003cli\u003eIdeal for fuelling long runs and rides\u003c\/li\u003e\n\u003cli\u003eMakes fuelling before\/during\/after short but intense efforts more convenient\u003c\/li\u003e\n\u003cli\u003eTypically used on its own during shorter efforts, or combined with other Precision Fuel products, or real foods, when going longer\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan style=\"font-weight: 400;\"\u003eUse the\u003c\/span\u003e\u003ca href=\"https:\/\/www.precisionhydration.com\/planner\/\"\u003e \u003cspan style=\"font-weight: 400;\"\u003eFuel \u0026amp; Hydration Planner\u003c\/span\u003e\u003c\/a\u003e\u003cspan style=\"font-weight: 400;\"\u003e to understand your fueling needs\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e2:1 glucose to fructose ratio to aid carbohydrate uptake\u003c\/li\u003e\n\u003cli\u003eInformed Sport certified\u003c\/li\u003e\n\u003cli aria-level=\"1\" style=\"font-weight: 400;\"\u003eMild, neutral \"Original\" flavour to reduce flavour fatigue\u003c\/li\u003e\n\u003cli\u003eNo artificial ingredients\u003c\/li\u003e\n\u003cli\u003eDoes not contain caffeine\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e[\/section_1][section_2]Directions.\u003c\/p\u003e\n\u003cp\u003eUnscrew the resealable cap and squeeze the gel into your mouth in stages. Reseal and crack on until you need more fuel, then repeat. Oh, and don't be a numpty, dispose of the empty packet responsibly...\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eUse \u003c\/span\u003e\u003cspan style=\"font-weight: 400;\"\u003ethe\u003c\/span\u003e\u003ca href=\"https:\/\/www.precisionhydration.com\/planner\/\"\u003e \u003cspan style=\"font-weight: 400;\"\u003eFuel \u0026amp; Hydration Planner\u003c\/span\u003e\u003c\/a\u003e\u003cspan style=\"font-weight: 400;\"\u003e (\u003c\/span\u003e\u003cspan style=\"font-weight: 400;\"\u003eor the\u003c\/span\u003e\u003ca href=\"https:\/\/www.precisionhydration.com\/products\/pf-30-gel\/#thecarbcalculator\"\u003e \u003cspan style=\"font-weight: 400;\"\u003eQuick Carb Calculator™\u003c\/span\u003e\u003c\/a\u003e\u003cspan style=\"font-weight: 400;\"\u003e in a pinch) to understand how much fuel you need to perform at your best.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003ci\u003e\u003cspan style=\"font-weight: 400;\"\u003eStore in a cool, dry place out of reach of young children.\u003c\/span\u003e\u003c\/i\u003e\u003c\/p\u003e\n\u003cp\u003e\u003ci\u003e\u003cspan style=\"font-weight: 400;\"\u003eThis product is a food supplement \u0026amp; should not be used as a substitute for a varied diet.\u003c\/span\u003e\u003c\/i\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 0.875rem;\"\u003e[\/section_2][section_3]Nutritional Information.\u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eNutritional Information\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eEnergy: 360 kcal \/ 1506 kJ per 153g gel (236 kcal \/ 987 kJ per 100g)\u003c\/span\u003e\u003cbr\u003eProtein: \u0026lt;0.1g per 153g gel \u0026lt;0.1g per 100g)\u003cbr\u003eFats: \u0026lt;0.1g per 153g gel (\u0026lt;0.1g per 100g)\u003cbr\u003eCarbohydrates: 90g per 153g gel (59g per 100g)[\/section_3][section_4]Ingredients.\u003c\/p\u003e\n\u003cp\u003eMaltodextrin, Water, Fructose, Pectin, Acidity Regulator (Citric Acid), Preservatives (Potassium Sorbate, Calcium Lactate).\u003c\/p\u003e\n\u003cp\u003e[\/section_4] [meta_title]PF 90 Energy Gel aka The Jumbo Gel[\/meta_title][meta_description]Sometimes bigger is just better. So we put 3 servings of our popular PF 30 Energy Gel in a resealable pouch to create a more efficient way for you to hit your numbers. Affectionately known as the “Jumbo Gel”, it’s the same mild-tasting gel, but delivered in a format that’s easier to use. Ideal for long runs and rides. Makes fueling before\/during\/after short but intense efforts more convenient.[\/meta_description]\u003c\/p\u003e","brand":"Precision Fuel \u0026 Hydration","offers":[{"title":"1 gel","offer_id":46479626698890,"sku":"PF90-GEL","price":4.99,"currency_code":"GBP","in_stock":true},{"title":"3 gels","offer_id":45898765893770,"sku":"PF90-GEL-X3","price":14.99,"currency_code":"GBP","in_stock":true},{"title":"10 gels Save 10%","offer_id":45898765926538,"sku":"PF90-GEL-X10","price":44.49,"currency_code":"GBP","in_stock":true},{"title":"20 gels Save 20%","offer_id":45898765959306,"sku":"PF90-GEL-X20","price":79.49,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0680\/9747\/4698\/files\/PF90Gel-1-WR.webp?v=1737640498","url":"https:\/\/gbstaging.precisionhydration.com\/products\/pf-90-gel","provider":"Precision Fuel \u0026 Hydration Staging","version":"1.0","type":"link"}