{"product_id":"pf-300-flow-gel","title":"PF 300 Flow Gel","description":"\u003cp\u003e[quick_add]Get 300g of carb from one bottle! No faff, no mess, less wastage.[\/quick_add][short_description]\u003c\/p\u003e\n\u003cp\u003eCarrying enough fuel for big efforts used to be tricky. Not anymore. Get 300g of carb from one bottle or flask. We re-engineered our popular gel to flow more easily, without adding water. No faff, no mess, less wastage.\u003c\/p\u003e\n\u003cp\u003eUse with our \u003ca href=\"\/products\/pfh-flow-bottles\/\" title=\"Flow Bottles\"\u003eFlow Bottle or Flow Flask\u003c\/a\u003e to track how much fuel you're taking in. Hitting your numbers has never been easier...\u003c\/p\u003e\n\u003cp\u003e[\/short_description] [title_black]Precision[\/title_black] [title_green]Fueling[\/title_green] [description]\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eUse \u003c\/span\u003e\u003cspan style=\"font-weight: 400;\"\u003ethe\u003c\/span\u003e\u003ca href=\"https:\/\/www.precisionhydration.com\/planner\/\"\u003e \u003cspan style=\"font-weight: 400;\"\u003eFuel \u0026amp; Hydration Planner\u003c\/span\u003e\u003c\/a\u003e\u003cspan style=\"font-weight: 400;\"\u003e (\u003c\/span\u003e\u003cspan style=\"font-weight: 400;\"\u003eor the\u003c\/span\u003e\u003ca href=\"https:\/\/www.precisionhydration.com\/products\/pf-30-gel\/#thecarbcalculator\"\u003e \u003cspan style=\"font-weight: 400;\"\u003eQuick Carb Calculator™\u003c\/span\u003e\u003c\/a\u003e\u003cspan style=\"font-weight: 400;\"\u003e in a pinch) to understand how much fuel you need to perform at your best\u003c\/span\u003e.\u003c\/p\u003e\n\u003cp\u003eOur range of fuel makes it easy to hit those numbers by telling you how much carbohydrate is in each serving right on the front of the packaging. No complicated nutritional tables to decipher, zero guesswork.\u003c\/p\u003e\n\u003cp\u003eThe PF 300 Flow Gel is formulated with a 2:1 glucose to fructose ratio to aid carbohydrate uptake. If you're someone who hasn't gotten on well with gels previously, give ours a try, we'll eat a flip-flop if you're not pleasantly surprised!\u003c\/p\u003e\n\u003cp\u003e[\/description][icon_1]40VULBj6k4R0IbY9UaGA4V[\/icon_1] [icon_2]55ov2CF9XWAkHvqWBPbt6E[\/icon_2][icon_3]2IkMcDgIrKN8vpmlYQXkYu[\/icon_3][icon_4]7yhfFODksE2lGJSTdhCzAR[\/icon_4][section_1]Key Features.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eContains 300g of carbohydrate per resealable pouch (10+ standard single-serve gels!)\u003c\/li\u003e\n\u003cli\u003eOur popular gel, re-engineered to flow more easily, without adding water. No faff, no mess, less wastage\u003c\/li\u003e\n\u003cli\u003eDesigned to comfortably fit a 16oz bottle or flask. Use with our Flow Bottle or Flow Flask to easily track how much fuel you're taking in\u003c\/li\u003e\n\u003cli\u003e2:1 glucose to fructose ratio to aid carbohydrate uptake\u003c\/li\u003e\n\u003cli\u003eDoesn't contain electrolytes. Use alongside our \u003ca rel=\"nofollow\" href=\"\/products\/#hydration\"\u003ePrecision Hydration range\u003c\/a\u003e\u003cspan\u003e to hit your sodium\/fluid numbers\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003eDoesn't contain caffeine. Use alongside our \u003ca rel=\"nofollow\" href=\"\/products\/pf-30-caffeine-gel\/\"\u003ePF 30 Caffeine Gel\u003c\/a\u003e when you need an extra boost\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eInformed Sport certified\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003eMild, neutral \"Original\" flavour to reduce flavour fatigue\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eNo artificial ingredients\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e[\/section_1] [section_2]Directions.The PF 300 Flow Gel enables you to easily decant 300g of carb into a single bottle or flask. That's equivalent to 10 x\u003cspan\u003e \u003c\/span\u003e\u003ca rel=\"nofollow\" href=\"\/products\/pf-30-gel\/\"\u003ePF 30 Gels\u003c\/a\u003e, or a little over 3 x\u003cspan\u003e \u003c\/span\u003e\u003ca rel=\"nofollow\" href=\"\/products\/pf-90-gel\/\"\u003ePF 90 Gels\u003c\/a\u003e.\u003c\/p\u003e\n\u003cp\u003eIt's been developed to flow more freely than our standard gel, so there's no need to add any water. Simply decant it into your bottle and sip on it as required to hit your numbers.\u003c\/p\u003e\n\u003cp\u003eFlow Gel works best with a Flow Bottle or Flow Flask. Use the graduated scale on the side to easily track how much fuel you're taking in. We tested hundreds of bottles and flasks to find the one with the best flow.\u003c\/p\u003e\n\u003cp\u003eTop tip: rinse your bottle or flask with water BEFORE filling with gel for optimal flow.\u003c\/p\u003e\n\u003cp\u003e[\/section_2] [section_3]Nutritional Information.\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eEnergy: 1200 kcal \/ 5024 kJ per 510g gel (236 kcal \/ 987 kJ per 100g)\u003c\/span\u003e\u003cbr\u003eProtein: \u0026lt;0.1g per 510g gel \u0026lt;0.1g per 100g)\u003cbr\u003eFats: \u0026lt;0.1g per 510g gel (\u0026lt;0.1g per 100g)\u003cbr\u003eCarbohydrates: 300g per 510g gel (59g per 100g)[\/section_3]\u003cbr\u003e[section_4]Ingredients.\u003c\/p\u003e\n\u003cp\u003eMaltodextrin, Water, Fructose, Pectin, Acidity Regulator (Citric Acid), Preservatives (Potassium Sorbate, Calcium Lactate).*\u003c\/p\u003e\n\u003cp\u003e*\u003cem\u003eExactly the same ingredients as our standard gel, just re-engineered to achieve a better flow\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003ci\u003e\u003cspan style=\"font-weight: 400;\"\u003eStore in a cool, dry place out of reach of young children.\u003c\/span\u003e\u003c\/i\u003e\u003c\/p\u003e\n\u003cp\u003e\u003ci\u003e\u003cspan style=\"font-weight: 400;\"\u003eThis product is a food supplement \u0026amp; should not be used as a substitute for a varied diet.\u003c\/span\u003e\u003c\/i\u003e\u003c\/p\u003e\n\u003cp\u003e[\/section_4] [meta_title]PF 300 Flow Gel[\/meta_title] [meta_description]Never empty single serve gels into a bottle again. The PF 300 Flow Gel allows you to easily decant up to 300g of carb into a single bottle or flask. That's equivalent to 10 x PF 30 Gels, or a little more than 3 x PF 30 Gels.[\/meta_description]\u003c\/p\u003e","brand":"Precision Fuel \u0026 Hydration","offers":[{"title":"1 pouch \/ No Bottle","offer_id":45898792960138,"sku":"PF300-FG","price":16.99,"currency_code":"GBP","in_stock":true},{"title":"1 pouch \/ '+ Flow Bottle 300","offer_id":45898792992906,"sku":"PF300-FG-FB300","price":21.99,"currency_code":"GBP","in_stock":true},{"title":"1 pouch \/ '+ Flow Flask 300","offer_id":45898793025674,"sku":"PF300-FG-FF300","price":26.99,"currency_code":"GBP","in_stock":true},{"title":"5 pouches \/ No Bottle","offer_id":45898793058442,"sku":"PF300-FG-X5","price":75.99,"currency_code":"GBP","in_stock":true},{"title":"5 pouches \/ '+ Flow Bottle 300","offer_id":45898793091210,"sku":"PF300-FG-X5-FB300","price":80.99,"currency_code":"GBP","in_stock":true},{"title":"5 pouches \/ '+ Flow Flask 300","offer_id":45898793123978,"sku":"PF300-FG-X5-FF300","price":85.99,"currency_code":"GBP","in_stock":true},{"title":"10 pouches \/ No Bottle","offer_id":45898793156746,"sku":"PF300-FG-X10","price":134.99,"currency_code":"GBP","in_stock":false},{"title":"10 pouches \/ '+ Flow Bottle 300","offer_id":45898793189514,"sku":"PF300-FG-X10-FB300","price":139.99,"currency_code":"GBP","in_stock":false},{"title":"10 pouches \/ '+ Flow Flask 300","offer_id":45898793222282,"sku":"PF300-FG-X10-FF300","price":144.99,"currency_code":"GBP","in_stock":false},{"title":"1 pouch \/ '+ Flow Flask 120","offer_id":45898793255050,"sku":"PF300-FG-FF120","price":24.99,"currency_code":"GBP","in_stock":true},{"title":"5 pouches \/ '+ Flow Flask 120","offer_id":45898793287818,"sku":"PF300-FG-X5-FF120","price":83.99,"currency_code":"GBP","in_stock":true},{"title":"10 pouches \/ '+ Flow Flask 120","offer_id":45898793320586,"sku":"PF300-FG-X10-FF120","price":142.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0680\/9747\/4698\/files\/PF300FlowGel-Front_703991a1-660f-4876-948a-27a9c01c3fd5.webp?v=1737640802","url":"https:\/\/gbstaging.precisionhydration.com\/products\/pf-300-flow-gel","provider":"Precision Fuel \u0026 Hydration Staging","version":"1.0","type":"link"}