{"title":"Precision Fuel","description":"\u003cp\u003e[collection_title_black]Precision[\/collection_title_black] [collection_title_green]Fuel[\/collection_title_green] [collection_description]\u003c\/p\u003e\n\u003cp\u003eKnow \u003ca href=\"https:\/\/www.precisionhydration.com\/performance-advice\/nutrition\/how-much-carbohydrate-carbs-athletes-per-hour\/\" target=\"_blank\"\u003ehow much fuel you need\u003c\/a\u003e? Our range makes it easy to hit those numbers. No complicated nutritional tables to decipher, zero guesswork.\u003c\/p\u003e\n\u003cp\u003e[\/collection_description] [icon_2]55ov2CF9XWAkHvqWBPbt6E[\/icon_2] [icon_3]2IkMcDgIrKN8vpmlYQXkYu[\/icon_3] [link_text]How much carb do I need? →[\/link_text][link_url]https:\/\/www.precisionhydration.com\/products\/precision-fuel-sample-pack\/#thecarbcalculator[\/link_url] [meta_title]Precision Fuel[\/meta_title] [meta_description]Know how much fuel you need? Our range makes it easy to hit those numbers. No complicated nutritional tables to decipher, zero guesswork.[\/meta_description]\u003c\/p\u003e","products":[{"product_id":"pf-90-gel","title":"PF 90 Gel","description":"\u003cp\u003e[quick_add]3 servings of PF 30 Gel in a resealable pouch[\/quick_add] [short_description]\u003c\/p\u003e\n\u003cp\u003eAffectionately known as the “Jumbo Gel”, w\u003cmeta charset=\"utf-8\"\u003ee put 3 servings of our popular PF 30 Gel in a pouch with a resealable cap to create a more efficient way for you to hit your numbers. It’s the same mild-tasting gel, but delivered in a format that’s easier to carry and use.\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e[\/short_description] [tool_tip]Our fuel comes in different formats to suit personal preference and the practical considerations of each sport[\/tool_tip] [title_black]Precision[\/title_black] [title_green]Fuel[\/title_green] [description]\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eOur\u003c\/span\u003e\u003ca href=\"https:\/\/www.precisionhydration.com\/planner\/\"\u003e\u003cspan style=\"font-weight: 400;\"\u003e Fuel \u0026amp; Hydration Planner\u003c\/span\u003e\u003c\/a\u003e\u003cspan style=\"font-weight: 400;\"\u003e helps you understand\u003c\/span\u003e\u003ca href=\"https:\/\/www.precisionhydration.com\/performance-advice\/nutrition\/how-much-carbohydrate-carbs-athletes-per-hour\/\"\u003e \u003cspan style=\"font-weight: 400;\"\u003ehow much fuel you need\u003c\/span\u003e\u003c\/a\u003e\u003cspan style=\"font-weight: 400;\"\u003e to perform at your best\u003c\/span\u003e.\u003c\/p\u003e\n\u003cp\u003eOur range of fuel makes it easy to hit those numbers by telling you how much carbohydrate is in each serving right on the front of the packaging. No complicated nutritional tables to decipher, zero guesswork.\u003c\/p\u003e\n\u003cp\u003eThe PF 90 Gel can be used on its own during shorter durations, or combined with other PF fueling products or real foods when going longer. If you're someone who hasn't gotten on well with gels previously, give ours a try, we'll eat a flip-flop if you're not pleasantly surprised!\u003c\/p\u003e\n\u003cp\u003e[\/description] [icon_1]40VULBj6k4R0IbY9UaGA4V[\/icon_1][icon_2]55ov2CF9XWAkHvqWBPbt6E[\/icon_2][icon_3]2IkMcDgIrKN8vpmlYQXkYu[\/icon_3] [icon_4]7yhfFODksE2lGJSTdhCzAR[\/icon_4][section_1]Key Features.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eDesigned to help you start and stay fuelled during efforts\u003c\/li\u003e\n\u003cli\u003eContains 90g of carbohydrate per pouch\u003c\/li\u003e\n\u003cli\u003eEasy to use, resealable cap\u003c\/li\u003e\n\u003cli\u003eDoes not contain electrolytes, as they're designed to be used alongside our Precision Hydration range\u003c\/li\u003e\n\u003cli\u003eIdeal for fuelling long runs and rides\u003c\/li\u003e\n\u003cli\u003eMakes fuelling before\/during\/after short but intense efforts more convenient\u003c\/li\u003e\n\u003cli\u003eTypically used on its own during shorter efforts, or combined with other Precision Fuel products, or real foods, when going longer\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan style=\"font-weight: 400;\"\u003eUse the\u003c\/span\u003e\u003ca href=\"https:\/\/www.precisionhydration.com\/planner\/\"\u003e \u003cspan style=\"font-weight: 400;\"\u003eFuel \u0026amp; Hydration Planner\u003c\/span\u003e\u003c\/a\u003e\u003cspan style=\"font-weight: 400;\"\u003e to understand your fueling needs\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e2:1 glucose to fructose ratio to aid carbohydrate uptake\u003c\/li\u003e\n\u003cli\u003eInformed Sport certified\u003c\/li\u003e\n\u003cli aria-level=\"1\" style=\"font-weight: 400;\"\u003eMild, neutral \"Original\" flavour to reduce flavour fatigue\u003c\/li\u003e\n\u003cli\u003eNo artificial ingredients\u003c\/li\u003e\n\u003cli\u003eDoes not contain caffeine\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e[\/section_1][section_2]Directions.\u003c\/p\u003e\n\u003cp\u003eUnscrew the resealable cap and squeeze the gel into your mouth in stages. Reseal and crack on until you need more fuel, then repeat. Oh, and don't be a numpty, dispose of the empty packet responsibly...\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eUse \u003c\/span\u003e\u003cspan style=\"font-weight: 400;\"\u003ethe\u003c\/span\u003e\u003ca href=\"https:\/\/www.precisionhydration.com\/planner\/\"\u003e \u003cspan style=\"font-weight: 400;\"\u003eFuel \u0026amp; Hydration Planner\u003c\/span\u003e\u003c\/a\u003e\u003cspan style=\"font-weight: 400;\"\u003e (\u003c\/span\u003e\u003cspan style=\"font-weight: 400;\"\u003eor the\u003c\/span\u003e\u003ca href=\"https:\/\/www.precisionhydration.com\/products\/pf-30-gel\/#thecarbcalculator\"\u003e \u003cspan style=\"font-weight: 400;\"\u003eQuick Carb Calculator™\u003c\/span\u003e\u003c\/a\u003e\u003cspan style=\"font-weight: 400;\"\u003e in a pinch) to understand how much fuel you need to perform at your best.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003ci\u003e\u003cspan style=\"font-weight: 400;\"\u003eStore in a cool, dry place out of reach of young children.\u003c\/span\u003e\u003c\/i\u003e\u003c\/p\u003e\n\u003cp\u003e\u003ci\u003e\u003cspan style=\"font-weight: 400;\"\u003eThis product is a food supplement \u0026amp; should not be used as a substitute for a varied diet.\u003c\/span\u003e\u003c\/i\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 0.875rem;\"\u003e[\/section_2][section_3]Nutritional Information.\u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eNutritional Information\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eEnergy: 360 kcal \/ 1506 kJ per 153g gel (236 kcal \/ 987 kJ per 100g)\u003c\/span\u003e\u003cbr\u003eProtein: \u0026lt;0.1g per 153g gel \u0026lt;0.1g per 100g)\u003cbr\u003eFats: \u0026lt;0.1g per 153g gel (\u0026lt;0.1g per 100g)\u003cbr\u003eCarbohydrates: 90g per 153g gel (59g per 100g)[\/section_3][section_4]Ingredients.\u003c\/p\u003e\n\u003cp\u003eMaltodextrin, Water, Fructose, Pectin, Acidity Regulator (Citric Acid), Preservatives (Potassium Sorbate, Calcium Lactate).\u003c\/p\u003e\n\u003cp\u003e[\/section_4] [meta_title]PF 90 Energy Gel aka The Jumbo Gel[\/meta_title][meta_description]Sometimes bigger is just better. So we put 3 servings of our popular PF 30 Energy Gel in a resealable pouch to create a more efficient way for you to hit your numbers. Affectionately known as the “Jumbo Gel”, it’s the same mild-tasting gel, but delivered in a format that’s easier to use. Ideal for long runs and rides. Makes fueling before\/during\/after short but intense efforts more convenient.[\/meta_description]\u003c\/p\u003e","brand":"Precision Fuel \u0026 Hydration","offers":[{"title":"1 gel","offer_id":46479626698890,"sku":"PF90-GEL","price":4.99,"currency_code":"GBP","in_stock":true},{"title":"3 gels","offer_id":45898765893770,"sku":"PF90-GEL-X3","price":14.99,"currency_code":"GBP","in_stock":true},{"title":"10 gels Save 10%","offer_id":45898765926538,"sku":"PF90-GEL-X10","price":44.49,"currency_code":"GBP","in_stock":true},{"title":"20 gels Save 20%","offer_id":45898765959306,"sku":"PF90-GEL-X20","price":79.49,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0680\/9747\/4698\/files\/PF90Gel-1-WR.webp?v=1737640498"},{"product_id":"pf-300-flow-gel","title":"PF 300 Flow Gel","description":"\u003cp\u003e[quick_add]Get 300g of carb from one bottle! No faff, no mess, less wastage.[\/quick_add][short_description]\u003c\/p\u003e\n\u003cp\u003eCarrying enough fuel for big efforts used to be tricky. Not anymore. Get 300g of carb from one bottle or flask. We re-engineered our popular gel to flow more easily, without adding water. No faff, no mess, less wastage.\u003c\/p\u003e\n\u003cp\u003eUse with our \u003ca href=\"\/products\/pfh-flow-bottles\/\" title=\"Flow Bottles\"\u003eFlow Bottle or Flow Flask\u003c\/a\u003e to track how much fuel you're taking in. Hitting your numbers has never been easier...\u003c\/p\u003e\n\u003cp\u003e[\/short_description] [title_black]Precision[\/title_black] [title_green]Fueling[\/title_green] [description]\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eUse \u003c\/span\u003e\u003cspan style=\"font-weight: 400;\"\u003ethe\u003c\/span\u003e\u003ca href=\"https:\/\/www.precisionhydration.com\/planner\/\"\u003e \u003cspan style=\"font-weight: 400;\"\u003eFuel \u0026amp; Hydration Planner\u003c\/span\u003e\u003c\/a\u003e\u003cspan style=\"font-weight: 400;\"\u003e (\u003c\/span\u003e\u003cspan style=\"font-weight: 400;\"\u003eor the\u003c\/span\u003e\u003ca href=\"https:\/\/www.precisionhydration.com\/products\/pf-30-gel\/#thecarbcalculator\"\u003e \u003cspan style=\"font-weight: 400;\"\u003eQuick Carb Calculator™\u003c\/span\u003e\u003c\/a\u003e\u003cspan style=\"font-weight: 400;\"\u003e in a pinch) to understand how much fuel you need to perform at your best\u003c\/span\u003e.\u003c\/p\u003e\n\u003cp\u003eOur range of fuel makes it easy to hit those numbers by telling you how much carbohydrate is in each serving right on the front of the packaging. No complicated nutritional tables to decipher, zero guesswork.\u003c\/p\u003e\n\u003cp\u003eThe PF 300 Flow Gel is formulated with a 2:1 glucose to fructose ratio to aid carbohydrate uptake. If you're someone who hasn't gotten on well with gels previously, give ours a try, we'll eat a flip-flop if you're not pleasantly surprised!\u003c\/p\u003e\n\u003cp\u003e[\/description][icon_1]40VULBj6k4R0IbY9UaGA4V[\/icon_1] [icon_2]55ov2CF9XWAkHvqWBPbt6E[\/icon_2][icon_3]2IkMcDgIrKN8vpmlYQXkYu[\/icon_3][icon_4]7yhfFODksE2lGJSTdhCzAR[\/icon_4][section_1]Key Features.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eContains 300g of carbohydrate per resealable pouch (10+ standard single-serve gels!)\u003c\/li\u003e\n\u003cli\u003eOur popular gel, re-engineered to flow more easily, without adding water. No faff, no mess, less wastage\u003c\/li\u003e\n\u003cli\u003eDesigned to comfortably fit a 16oz bottle or flask. Use with our Flow Bottle or Flow Flask to easily track how much fuel you're taking in\u003c\/li\u003e\n\u003cli\u003e2:1 glucose to fructose ratio to aid carbohydrate uptake\u003c\/li\u003e\n\u003cli\u003eDoesn't contain electrolytes. Use alongside our \u003ca rel=\"nofollow\" href=\"\/products\/#hydration\"\u003ePrecision Hydration range\u003c\/a\u003e\u003cspan\u003e to hit your sodium\/fluid numbers\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003eDoesn't contain caffeine. Use alongside our \u003ca rel=\"nofollow\" href=\"\/products\/pf-30-caffeine-gel\/\"\u003ePF 30 Caffeine Gel\u003c\/a\u003e when you need an extra boost\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eInformed Sport certified\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003eMild, neutral \"Original\" flavour to reduce flavour fatigue\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eNo artificial ingredients\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e[\/section_1] [section_2]Directions.The PF 300 Flow Gel enables you to easily decant 300g of carb into a single bottle or flask. That's equivalent to 10 x\u003cspan\u003e \u003c\/span\u003e\u003ca rel=\"nofollow\" href=\"\/products\/pf-30-gel\/\"\u003ePF 30 Gels\u003c\/a\u003e, or a little over 3 x\u003cspan\u003e \u003c\/span\u003e\u003ca rel=\"nofollow\" href=\"\/products\/pf-90-gel\/\"\u003ePF 90 Gels\u003c\/a\u003e.\u003c\/p\u003e\n\u003cp\u003eIt's been developed to flow more freely than our standard gel, so there's no need to add any water. Simply decant it into your bottle and sip on it as required to hit your numbers.\u003c\/p\u003e\n\u003cp\u003eFlow Gel works best with a Flow Bottle or Flow Flask. Use the graduated scale on the side to easily track how much fuel you're taking in. We tested hundreds of bottles and flasks to find the one with the best flow.\u003c\/p\u003e\n\u003cp\u003eTop tip: rinse your bottle or flask with water BEFORE filling with gel for optimal flow.\u003c\/p\u003e\n\u003cp\u003e[\/section_2] [section_3]Nutritional Information.\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eEnergy: 1200 kcal \/ 5024 kJ per 510g gel (236 kcal \/ 987 kJ per 100g)\u003c\/span\u003e\u003cbr\u003eProtein: \u0026lt;0.1g per 510g gel \u0026lt;0.1g per 100g)\u003cbr\u003eFats: \u0026lt;0.1g per 510g gel (\u0026lt;0.1g per 100g)\u003cbr\u003eCarbohydrates: 300g per 510g gel (59g per 100g)[\/section_3]\u003cbr\u003e[section_4]Ingredients.\u003c\/p\u003e\n\u003cp\u003eMaltodextrin, Water, Fructose, Pectin, Acidity Regulator (Citric Acid), Preservatives (Potassium Sorbate, Calcium Lactate).*\u003c\/p\u003e\n\u003cp\u003e*\u003cem\u003eExactly the same ingredients as our standard gel, just re-engineered to achieve a better flow\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003ci\u003e\u003cspan style=\"font-weight: 400;\"\u003eStore in a cool, dry place out of reach of young children.\u003c\/span\u003e\u003c\/i\u003e\u003c\/p\u003e\n\u003cp\u003e\u003ci\u003e\u003cspan style=\"font-weight: 400;\"\u003eThis product is a food supplement \u0026amp; should not be used as a substitute for a varied diet.\u003c\/span\u003e\u003c\/i\u003e\u003c\/p\u003e\n\u003cp\u003e[\/section_4] [meta_title]PF 300 Flow Gel[\/meta_title] [meta_description]Never empty single serve gels into a bottle again. The PF 300 Flow Gel allows you to easily decant up to 300g of carb into a single bottle or flask. That's equivalent to 10 x PF 30 Gels, or a little more than 3 x PF 30 Gels.[\/meta_description]\u003c\/p\u003e","brand":"Precision Fuel \u0026 Hydration","offers":[{"title":"1 pouch \/ No Bottle","offer_id":45898792960138,"sku":"PF300-FG","price":16.99,"currency_code":"GBP","in_stock":true},{"title":"1 pouch \/ '+ Flow Bottle 300","offer_id":45898792992906,"sku":"PF300-FG-FB300","price":21.99,"currency_code":"GBP","in_stock":true},{"title":"1 pouch \/ '+ Flow Flask 300","offer_id":45898793025674,"sku":"PF300-FG-FF300","price":26.99,"currency_code":"GBP","in_stock":true},{"title":"5 pouches \/ No Bottle","offer_id":45898793058442,"sku":"PF300-FG-X5","price":75.99,"currency_code":"GBP","in_stock":true},{"title":"5 pouches \/ '+ Flow Bottle 300","offer_id":45898793091210,"sku":"PF300-FG-X5-FB300","price":80.99,"currency_code":"GBP","in_stock":true},{"title":"5 pouches \/ '+ Flow Flask 300","offer_id":45898793123978,"sku":"PF300-FG-X5-FF300","price":85.99,"currency_code":"GBP","in_stock":true},{"title":"10 pouches \/ No Bottle","offer_id":45898793156746,"sku":"PF300-FG-X10","price":134.99,"currency_code":"GBP","in_stock":false},{"title":"10 pouches \/ '+ Flow Bottle 300","offer_id":45898793189514,"sku":"PF300-FG-X10-FB300","price":139.99,"currency_code":"GBP","in_stock":false},{"title":"10 pouches \/ '+ Flow Flask 300","offer_id":45898793222282,"sku":"PF300-FG-X10-FF300","price":144.99,"currency_code":"GBP","in_stock":false},{"title":"1 pouch \/ '+ Flow Flask 120","offer_id":45898793255050,"sku":"PF300-FG-FF120","price":24.99,"currency_code":"GBP","in_stock":true},{"title":"5 pouches \/ '+ Flow Flask 120","offer_id":45898793287818,"sku":"PF300-FG-X5-FF120","price":83.99,"currency_code":"GBP","in_stock":true},{"title":"10 pouches \/ '+ Flow Flask 120","offer_id":45898793320586,"sku":"PF300-FG-X10-FF120","price":142.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0680\/9747\/4698\/files\/PF300FlowGel-Front_703991a1-660f-4876-948a-27a9c01c3fd5.webp?v=1737640802"},{"product_id":"pf-30-chew-combo-box","title":"PF 30 Chew - Original and Mint \u0026 Lemon Combo Box","description":"\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan\u003e[quick_add]Each packet contains 2 satisfying energy chews delivering 15g of carb each[\/quick_add][short_description]Our energy chews have a high carb to weight ratio, making them a great choice when you need to travel light. Each packet contains 2 chews efficiently delivering 15g of carb each. \u003cspan style=\"font-weight: 400;\"\u003eOur Combo Box lets you try both our mild, neutral ‘Original’ flavour chews and the refreshing Mint \u0026amp; Lemon option.\u003c\/span\u003e Why choose when you can have both?![\/short_description][tool_tip]Our fuel comes in different formats to suit personal preference and the practical considerations of each sport[\/tool_tip] [title_black]Precision[\/title_black] [title_green]Fueling[\/title_green] [description]\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eOur\u003c\/span\u003e \u003ca href=\"https:\/\/www.precisionhydration.com\/planner\/\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eFuel \u0026amp; Hydration Planner\u003c\/span\u003e\u003c\/a\u003e\u003cspan style=\"font-weight: 400;\"\u003e helps you understand\u003c\/span\u003e \u003ca href=\"https:\/\/www.precisionhydration.com\/performance-advice\/nutrition\/how-much-carbohydrate-carbs-athletes-per-hour\/\"\u003e\u003cspan style=\"font-weight: 400;\"\u003ehow much fuel you need\u003c\/span\u003e\u003c\/a\u003e\u003cspan style=\"font-weight: 400;\"\u003e to perform at your best\u003c\/span\u003e.\u003c\/p\u003e\n\u003cp\u003eOur range of fuel makes it easy to hit those numbers by telling you how much carbohydrate is in each serving right on the front of the packaging. No complicated nutritional tables to decipher, zero guesswork.\u003c\/p\u003e\n\u003cp\u003eThe PF 30 Chew can feel more satisfying to eat than gels during longer races and when working at slightly lower intensities. It’s a great way to mix up your fueling plan.\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e[\/description][icon_1]55ov2CF9XWAkHvqWBPbt6E[\/icon_1] [icon_2]2IkMcDgIrKN8vpmlYQXkYu[\/icon_2]\u003cmeta charset=\"utf-8\"\u003e[icon_3]2SXl4f0C2w5jAREvUzpy5T[\/icon_3]\u003cmeta charset=\"utf-8\"\u003e[icon_4]6VvaEkQ6qtPmJJZJmvpbR4[\/icon_4][section_1]Key Features.\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eHigh carb to weight ratio, making them a great choice when you need to travel light\u003c\/li\u003e\n\u003cli\u003eContains 30g of carbohydrate per serving, delivered as 2 x 15g chews\u003c\/li\u003e\n\u003cli data-stringify-border=\"0\" data-stringify-indent=\"0\"\u003eChoose from a mild neutral ‘Original’ flavour and a refreshing Mint \u0026amp; Lemon\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eGreat way to add variety to fueling plans for long runs and rides\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\" aria-level=\"1\"\u003e\n\u003cspan style=\"font-weight: 400;\"\u003eAn ideal \u003c\/span\u003e\u003ca href=\"https:\/\/www.precisionhydration.com\/performance-advice\/nutrition\/reactive-hypoglycemia-and-what-and-when-to-eat-immediately-before-exercise\/\"\u003e\u003cspan style=\"font-weight: 400;\"\u003epre\u003c\/span\u003e\u003c\/a\u003e\u003cspan style=\"font-weight: 400;\"\u003e\/\u003c\/span\u003e\u003ca href=\"https:\/\/www.precisionhydration.com\/performance-advice\/nutrition\/post-exercise-carbohydrate-recommendations\/\"\u003e\u003cspan style=\"font-weight: 400;\"\u003epost\u003c\/span\u003e\u003c\/a\u003e\u003cspan style=\"font-weight: 400;\"\u003e workout snack with a coffee\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\" aria-level=\"1\"\u003e\n\u003cspan style=\"font-weight: 400;\"\u003eUse the \u003c\/span\u003e\u003ca href=\"https:\/\/www.precisionhydration.com\/planner\/\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eFuel \u0026amp; Hydration Planner\u003c\/span\u003e\u003c\/a\u003e\u003cspan style=\"font-weight: 400;\"\u003e to understand your fueling needs\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003eNo artificial ingredients\u003c\/li\u003e\n\u003cli\u003eDoes not contain electrolytes, as they're designed to be used alongside our Precision Hydration range\u003c\/li\u003e\n\u003cli\u003eDoes not contain caffeine\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan\u003e[\/section_1] [section_2]Directions.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eTear open the packet and eat each chew in two or more bites. Oh, and don't be a numpty, dispose of the empty packet responsibly...\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eUse \u003c\/span\u003e\u003cspan style=\"font-weight: 400;\"\u003ethe \u003c\/span\u003e\u003ca href=\"https:\/\/www.precisionhydration.com\/planner\/\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eFuel \u0026amp; Hydration Planner\u003c\/span\u003e\u003c\/a\u003e\u003cspan style=\"font-weight: 400;\"\u003e (\u003c\/span\u003e\u003cspan style=\"font-weight: 400;\"\u003eor the \u003c\/span\u003e\u003ca href=\"https:\/\/www.precisionhydration.com\/products\/pf-30-gel\/#thecarbcalculator\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eQuick Carb Calculator™\u003c\/span\u003e\u003c\/a\u003e\u003cspan style=\"font-weight: 400;\"\u003e in a pinch) to understand how much fuel you need to perform at your best.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003ci\u003e\u003cspan style=\"font-weight: 400;\"\u003eStore in a cool, dry place out of reach of young children.\u003c\/span\u003e\u003c\/i\u003e\u003c\/p\u003e\n\u003cp\u003e\u003ci\u003e\u003cspan style=\"font-weight: 400;\"\u003eThis product is a food supplement \u0026amp; should not be used as a substitute for a varied diet.\u003c\/span\u003e\u003c\/i\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 0.875rem;\"\u003e[\/section_2] [section_3]Nutritional Information.\u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eNutritional Information\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003eEnergy: 120 Cal \/ 511 Kj per 34g packet (354 Cal \/ 1503 Kj per 100g)\u003cbr\u003eProtein: \u0026lt;0.1g per 34g packet \u0026lt;0.1g per 100g)\u003cbr\u003eFats: \u0026lt;0.1g per 34g packet (\u0026lt;0.1g per 100g)\u003cbr\u003eCarbohydrates: 30g per 34g packet (88g per 100g)\u003cbr\u003eFibre: \u0026lt;0.1g per 34g packet (\u0026lt;0.1g per 100g)\u003cbr\u003eSalt: \u0026lt;0.1g per 34g packet (\u0026lt;0.1g per 100g)[\/section_3]\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e[section_4]Ingredients. \u003c\/span\u003e\u003cb\u003eOriginal\u003c\/b\u003e\u003cbr\u003e\u003cspan\u003eSugar, Corn Starch, Water, Citric Acid\u003c\/span\u003e\u003cbr\u003e\u003cb\u003eMint \u0026amp; Lemon\u003c\/b\u003e\u003cbr\u003eSugar, Corn Starch, Water, Citric Acid, Natural Flavours, Natural Colours[\/section_4] [meta_title]PF 30 Energy Chew - Original[\/meta_title] [meta_description]Our energy chews have a high carb to weight ratio, making them a great choice when you need to travel light. A packet contains 2 chews delivering 15g of carb each.\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eChoose from a mild neutral ‘Original’ flavour and a refreshing Mint \u0026amp; Lemon.\u003c\/span\u003e\u003cspan style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 0.875rem;\"\u003e An ideal way to add variety to your fueling plan and a useful alternative to gels if you just don’t get on well with them.[\/meta_description]\u003c\/span\u003e\u003c\/p\u003e","brand":"Precision Fuel \u0026 Hydration","offers":[{"title":"30 packets Save 10%","offer_id":45898799546506,"sku":"PF30-CHEW-COMBO-X30","price":59.99,"currency_code":"GBP","in_stock":true},{"title":"60 packets Save 20%","offer_id":45898799579274,"sku":"PF30-CHEW-COMBO-X60","price":104.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0680\/9747\/4698\/files\/chews-combo-30.webp?v=1741555722"},{"product_id":"pf-30-chew-mint-lemon","title":"PF 30 Chew - Mint \u0026 Lemon","description":"\u003cp\u003e[quick_add]Each packet contains 2 satisfying energy chews delivering 15g of carb each[\/quick_add][short_description]Our energy chews have a high carb to weight ratio, making them a great choice when you need to travel light. Each packet contains 2 chews efficiently delivering 15g of carb each. The Mint \u0026amp; Lemon flavour chews are a refreshing option when you're working hard in hot conditions.[\/short_description][tool_tip]Our fuel comes in different formats to suit personal preference and the practical considerations of each sport[\/tool_tip] [title_black]Precision[\/title_black] [title_green]Fueling[\/title_green] [description]\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eOur\u003c\/span\u003e \u003ca href=\"https:\/\/www.precisionhydration.com\/planner\/\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eFuel \u0026amp; Hydration Planner\u003c\/span\u003e\u003c\/a\u003e\u003cspan style=\"font-weight: 400;\"\u003e helps you understand\u003c\/span\u003e \u003ca href=\"https:\/\/www.precisionhydration.com\/performance-advice\/nutrition\/how-much-carbohydrate-carbs-athletes-per-hour\/\"\u003e\u003cspan style=\"font-weight: 400;\"\u003ehow much fuel you need\u003c\/span\u003e\u003c\/a\u003e\u003cspan style=\"font-weight: 400;\"\u003e to perform at your best\u003c\/span\u003e.\u003c\/p\u003e\n\u003cp\u003eOur range of fuel makes it easy to hit those numbers by telling you how much carbohydrate is in each serving right on the front of the packaging. No complicated nutritional tables to decipher, zero guesswork.\u003c\/p\u003e\n\u003cp\u003eThe PF 30 Chew can feel more satisfying to eat than gels during longer races and when working at slightly lower intensities. It’s a great way to mix up your fueling plan.\u003c\/p\u003e\n\u003cp\u003e[\/description]\u003cmeta charset=\"utf-8\"\u003e\u003cspan\u003e[icon_1]55ov2CF9XWAkHvqWBPbt6E[\/icon_1] [icon_2]2IkMcDgIrKN8vpmlYQXkYu[\/icon_2]\u003cmeta charset=\"utf-8\"\u003e[icon_3]2SXl4f0C2w5jAREvUzpy5T[\/icon_3]\u003cmeta charset=\"utf-8\"\u003e[icon_4]6VvaEkQ6qtPmJJZJmvpbR4[\/icon_4]\u003c\/span\u003e[section_1]Key Features.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eHigh carb to weight ratio, making them a great choice when you need to travel light\u003c\/li\u003e\n\u003cli\u003eContains 30g of carbohydrate per serving, delivered as 2 x 15g chews\u003c\/li\u003e\n\u003cli data-stringify-indent=\"0\" data-stringify-border=\"0\"\u003eChoose from a mild neutral ‘Original’ flavour and a refreshing Mint \u0026amp; Lemon\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eGreat way to add variety to fueling plans for long runs and rides\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\" aria-level=\"1\"\u003e\n\u003cspan style=\"font-weight: 400;\"\u003eAn ideal \u003c\/span\u003e\u003ca href=\"https:\/\/www.precisionhydration.com\/performance-advice\/nutrition\/reactive-hypoglycemia-and-what-and-when-to-eat-immediately-before-exercise\/\"\u003e\u003cspan style=\"font-weight: 400;\"\u003epre\u003c\/span\u003e\u003c\/a\u003e\u003cspan style=\"font-weight: 400;\"\u003e\/\u003c\/span\u003e\u003ca href=\"https:\/\/www.precisionhydration.com\/performance-advice\/nutrition\/post-exercise-carbohydrate-recommendations\/\"\u003e\u003cspan style=\"font-weight: 400;\"\u003epost\u003c\/span\u003e\u003c\/a\u003e\u003cspan style=\"font-weight: 400;\"\u003e workout snack with a coffee\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\" aria-level=\"1\"\u003e\n\u003cspan style=\"font-weight: 400;\"\u003eUse the \u003c\/span\u003e\u003ca href=\"https:\/\/www.precisionhydration.com\/planner\/\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eFuel \u0026amp; Hydration Planner\u003c\/span\u003e\u003c\/a\u003e\u003cspan style=\"font-weight: 400;\"\u003e to understand your fueling needs\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003eNo artificial ingredients\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eDoes not contain electrolytes, as they're designed to be used alongside our Precision Hydration range\u003c\/li\u003e\n\u003cli\u003eDoes not contain caffeine\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e[\/section_1] [section_2]Directions.\u003c\/p\u003e\n\u003cp\u003eTear open the packet and eat each chew in two or more bites. Oh, and don't be a numpty, dispose of the empty packet responsibly...\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eUse \u003c\/span\u003e\u003cspan style=\"font-weight: 400;\"\u003ethe \u003c\/span\u003e\u003ca href=\"https:\/\/www.precisionhydration.com\/planner\/\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eFuel \u0026amp; Hydration Planner\u003c\/span\u003e\u003c\/a\u003e\u003cspan style=\"font-weight: 400;\"\u003e (\u003c\/span\u003e\u003cspan style=\"font-weight: 400;\"\u003eor the \u003c\/span\u003e\u003ca href=\"https:\/\/www.precisionhydration.com\/products\/pf-30-gel\/#thecarbcalculator\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eQuick Carb Calculator™\u003c\/span\u003e\u003c\/a\u003e\u003cspan style=\"font-weight: 400;\"\u003e in a pinch) to understand how much fuel you need to perform at your best.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003ci\u003e\u003cspan style=\"font-weight: 400;\"\u003eStore in a cool, dry place out of reach of young children.\u003c\/span\u003e\u003c\/i\u003e\u003c\/p\u003e\n\u003cp\u003e\u003ci\u003e\u003cspan style=\"font-weight: 400;\"\u003eThis product is a food supplement \u0026amp; should not be used as a substitute for a varied diet.\u003c\/span\u003e\u003c\/i\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 0.875rem;\"\u003e[\/section_2] [section_3]Nutritional Information.\u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eNutritional Information\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003eEnergy: 120 Cal \/ 511 Kj per 34g packet (354 Cal \/ 1503 Kj per 100g)\u003cbr\u003eProtein: \u0026lt;0.1g per 34g packet \u0026lt;0.1g per 100g)\u003cbr\u003eFats: \u0026lt;0.1g per 34g packet (\u0026lt;0.1g per 100g)\u003cbr\u003eCarbohydrates: 30g per 34g packet (88g per 100g)\u003cbr\u003eFibre: \u0026lt;0.1g per 34g packet (\u0026lt;0.1g per 100g)\u003cbr\u003eSalt: \u0026lt;0.1g per 34g packet (\u0026lt;0.1g per 100g)[\/section_3]\u003c\/p\u003e\n\u003cp\u003e[section_4]Ingredients. \u003cb\u003eOriginal\u003c\/b\u003e\u003cbr\u003eSugar, Corn Starch, Water, Citric Acid\u003cbr\u003e\u003cb\u003eMint \u0026amp; Lemon\u003c\/b\u003e\u003cbr\u003eSugar, Corn Starch, Water, Citric Acid, Natural Flavours, Natural Colours[\/section_4] [meta_title]PF 30 Energy Chew - Mint \u0026amp; Lemon[\/meta_title] [meta_description]Our energy chews have a high carb to weight ratio, making them a great choice when you need to travel light. A packet contains 2 chews delivering 15g of carb each. \u003cspan style=\"font-weight: 400;\"\u003eChoose from a mild neutral ‘Original’ flavour and a refreshing Mint \u0026amp; Lemon\u003c\/span\u003e. An ideal way to add variety to your fueling plan and a useful alternative to gels if you just don’t get on well with them.[\/meta_description]\u003c\/p\u003e","brand":"Precision Fuel \u0026 Hydration","offers":[{"title":"1 packet","offer_id":46479630106762,"sku":"PF30-CHEW-ML","price":2.25,"currency_code":"GBP","in_stock":true},{"title":"4 packets","offer_id":45898800300170,"sku":"PF30-CHEW-ML-X4","price":8.99,"currency_code":"GBP","in_stock":true},{"title":"15 packets","offer_id":45898800332938,"sku":"PF30-CHEW-ML-X15","price":32.99,"currency_code":"GBP","in_stock":true},{"title":"30 packets Save 10%","offer_id":45898800365706,"sku":"PF30-CHEW-ML-X30","price":59.99,"currency_code":"GBP","in_stock":true},{"title":"60 packets Save 20%","offer_id":45898800398474,"sku":"PF30-CHEW-ML-X60","price":104.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0680\/9747\/4698\/files\/chews-ml-1.webp?v=1741555573"},{"product_id":"pf-30-chew","title":"PF 30 Chew - Original","description":"\u003cp\u003e[quick_add]Each packet contains 2 satisfying energy chews delivering 15g of carb each[\/quick_add][short_description]Our energy chews have a high carb to weight ratio, making them a great choice when you need to travel light. Each packet contains 2 chews efficiently delivering 15g of carb each.\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 0.875rem;\"\u003eThe ‘Original’ flavour chews have a mild, neutral taste.[\/short_description][tool_tip]Our fuel comes in different formats to suit personal preference and the practical considerations of each sport[\/tool_tip] [title_black]Precision[\/title_black] [title_green]Fueling[\/title_green] [description]\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eOur\u003c\/span\u003e \u003ca href=\"https:\/\/www.precisionhydration.com\/planner\/\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eFuel \u0026amp; Hydration Planner\u003c\/span\u003e\u003c\/a\u003e\u003cspan style=\"font-weight: 400;\"\u003e helps you understand\u003c\/span\u003e \u003ca href=\"https:\/\/www.precisionhydration.com\/performance-advice\/nutrition\/how-much-carbohydrate-carbs-athletes-per-hour\/\"\u003e\u003cspan style=\"font-weight: 400;\"\u003ehow much fuel you need\u003c\/span\u003e\u003c\/a\u003e\u003cspan style=\"font-weight: 400;\"\u003e to perform at your best\u003c\/span\u003e.\u003c\/p\u003e\n\u003cp\u003eOur range of fuel makes it easy to hit those numbers by telling you how much carbohydrate is in each serving right on the front of the packaging. No complicated nutritional tables to decipher, zero guesswork.\u003c\/p\u003e\n\u003cp\u003eThe PF 30 Chew can feel more satisfying to eat than gels during longer races and when working at slightly lower intensities. It’s a great way to mix up your fueling plan.\u003c\/p\u003e\n\u003cp\u003e[\/description][icon_1]55ov2CF9XWAkHvqWBPbt6E[\/icon_1] [icon_2]2IkMcDgIrKN8vpmlYQXkYu[\/icon_2]\u003cmeta charset=\"utf-8\"\u003e\u003cspan\u003e[icon_3]2SXl4f0C2w5jAREvUzpy5T[\/icon_3]\u003cmeta charset=\"utf-8\"\u003e[icon_4]6VvaEkQ6qtPmJJZJmvpbR4[\/icon_4]\u003c\/span\u003e[section_1]Key Features.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eHigh carb to weight ratio, making them a great choice when you need to travel light\u003c\/li\u003e\n\u003cli\u003eContains 30g of carbohydrate per serving, delivered as 2 x 15g chews\u003c\/li\u003e\n\u003cli data-stringify-border=\"0\" data-stringify-indent=\"0\"\u003eChoose from a mild neutral ‘Original’ flavour and a refreshing Mint \u0026amp; Lemon\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eGreat way to add variety to fueling plans for long runs and rides\u003c\/li\u003e\n\u003cli\u003eAn ideal \u003ca href=\"https:\/\/www.precisionhydration.com\/performance-advice\/nutrition\/reactive-hypoglycemia-and-what-and-when-to-eat-immediately-before-exercise\/\" style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 0.875rem;\"\u003e\u003cspan\u003epre\u003c\/span\u003e\u003c\/a\u003e\u003cspan style=\"font-weight: 400;\"\u003e\/\u003c\/span\u003e\u003ca href=\"https:\/\/www.precisionhydration.com\/performance-advice\/nutrition\/post-exercise-carbohydrate-recommendations\/\" style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 0.875rem;\"\u003e\u003cspan\u003epost\u003c\/span\u003e\u003c\/a\u003e\u003cspan style=\"font-weight: 400;\"\u003e workout snack with a coffee\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan style=\"font-weight: 400;\"\u003eUse the \u003c\/span\u003e\u003ca href=\"https:\/\/www.precisionhydration.com\/planner\/\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eFuel \u0026amp; Hydration Planner\u003c\/span\u003e\u003c\/a\u003e\u003cspan style=\"font-weight: 400;\"\u003e to understand your fueling needs\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003eNo artificial ingredients\u003c\/li\u003e\n\u003cli\u003eDoes not contain electrolytes, as they're designed to be used alongside our Precision Hydration range\u003c\/li\u003e\n\u003cli\u003eDoes not contain caffeine\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e[\/section_1] [section_2]Directions.\u003c\/p\u003e\n\u003cp\u003eTear open the packet and eat each chew in two or more bites. Oh, and don't be a numpty, dispose of the empty packet responsibly...\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eUse \u003c\/span\u003e\u003cspan style=\"font-weight: 400;\"\u003ethe \u003c\/span\u003e\u003ca href=\"https:\/\/www.precisionhydration.com\/planner\/\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eFuel \u0026amp; Hydration Planner\u003c\/span\u003e\u003c\/a\u003e\u003cspan style=\"font-weight: 400;\"\u003e (\u003c\/span\u003e\u003cspan style=\"font-weight: 400;\"\u003eor the \u003c\/span\u003e\u003ca href=\"https:\/\/www.precisionhydration.com\/products\/pf-30-gel\/#thecarbcalculator\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eQuick Carb Calculator™\u003c\/span\u003e\u003c\/a\u003e\u003cspan style=\"font-weight: 400;\"\u003e in a pinch) to understand how much fuel you need to perform at your best.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003ci\u003e\u003cspan style=\"font-weight: 400;\"\u003eStore in a cool, dry place out of reach of young children.\u003c\/span\u003e\u003c\/i\u003e\u003c\/p\u003e\n\u003cp\u003e\u003ci\u003e\u003cspan style=\"font-weight: 400;\"\u003eThis product is a food supplement \u0026amp; should not be used as a substitute for a varied diet.\u003c\/span\u003e\u003c\/i\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 0.875rem;\"\u003e[\/section_2] [section_3]Nutritional Information.\u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eNutritional Information\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003eEnergy: 120 Cal \/ 511 Kj per 34g packet (354 Cal \/ 1503 Kj per 100g)\u003cbr\u003eProtein: \u0026lt;0.1g per 34g packet \u0026lt;0.1g per 100g)\u003cbr\u003eFats: \u0026lt;0.1g per 34g packet (\u0026lt;0.1g per 100g)\u003cbr\u003eCarbohydrates: 30g per 34g packet (88g per 100g)\u003cbr\u003eFibre: \u0026lt;0.1g per 34g packet (\u0026lt;0.1g per 100g)\u003cbr\u003eSalt: \u0026lt;0.1g per 34g packet (\u0026lt;0.1g per 100g)[\/section_3]\u003c\/p\u003e\n\u003cp\u003e[section_4]Ingredients. \u003cb\u003eOriginal\u003c\/b\u003e\u003cbr\u003eSugar, Corn Starch, Water, Citric Acid\u003cbr\u003e\u003cb\u003eMint \u0026amp; Lemon\u003c\/b\u003e\u003cbr\u003eSugar, Corn Starch, Water, Citric Acid, Natural Flavours, Natural Colours[\/section_4] [meta_title]PF 30 Energy Chew - Original[\/meta_title] [meta_description]Our energy chews have a high carb to weight ratio, making them a great choice when you need to travel light. A packet contains 2 chews delivering 15g of carb each.\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eChoose from a mild neutral ‘Original’ flavour and a refreshing Mint \u0026amp; Lemon.\u003c\/span\u003e\u003cspan style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 0.875rem;\"\u003e An ideal way to add variety to your fueling plan and a useful alternative to gels if you just don’t get on well with them.[\/meta_description]\u003c\/span\u003e\u003c\/p\u003e","brand":"Precision Fuel \u0026 Hydration","offers":[{"title":"1 packet","offer_id":46479629549706,"sku":"PF30-CHEW-OR","price":2.25,"currency_code":"GBP","in_stock":true},{"title":"4 packets","offer_id":45898801119370,"sku":"PF30-CHEW-OR-X4","price":8.99,"currency_code":"GBP","in_stock":true},{"title":"15 packets","offer_id":45898801152138,"sku":"PF30-CHEW-OR-X15","price":32.99,"currency_code":"GBP","in_stock":true},{"title":"30 packets Save 10%","offer_id":45898801184906,"sku":"PF30-CHEW-OR-X30","price":59.99,"currency_code":"GBP","in_stock":true},{"title":"60 packets Save 20%","offer_id":45898801217674,"sku":"PF30-CHEW-OR-X60","price":104.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0680\/9747\/4698\/files\/chews-og-1.webp?v=1741555418"},{"product_id":"carb-electrolyte-drink-mix","title":"Carb \u0026 Electrolyte Drink Mix","description":"\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan\u003e[quick_add]The simplest way to get fuel and electrolytes on board from your bottles[\/quick_add] [short_description]\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eThe Carb \u0026amp; Electrolyte Drink Mix delivers 60g of carb and 1,000mg of sodium per litre, making it the simplest way to get a decent amount of fuel and electrolytes in from your bottles.\u003c\/p\u003e\n\u003cp\u003eIt's especially useful for high intensity efforts lasting a few hours, where the delivery of a steady stream of rapidly digestible energy is typically a priority, but where it's still important to replace a proportion of your sweat losses.\u003c\/p\u003e\n\u003cp\u003eIf you want to hit higher carb numbers, without increasing your sodium intake, check out our\u003cspan\u003e \u003c\/span\u003e\u003ca href=\"https:\/\/www.precisionhydration.com\/products\/carb-only-drink-mix\/\" title=\"Carb Only Drink Mix\" target=\"_blank\" data-mce-href=\"https:\/\/www.precisionhydration.com\/products\/carb-only-drink-mix\/\"\u003eCarb Only Drink Mix\u003c\/a\u003e.\u003c\/p\u003e\n\u003cp\u003e\u003ci\u003eLooking for the PF 60 Drink Mix? We rechristened it.\u003cspan\u003e \u003c\/span\u003e\u003ca title=\"Name change\" href=\"https:\/\/www.precisionhydration.com\/pf-energy-drink-mix-change\/\" target=\"_blank\" data-mce-href=\"https:\/\/www.precisionhydration.com\/pf-energy-drink-mix-change\/\"\u003eHere's why\u003c\/a\u003e.\u003c\/i\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e[\/short_description] [tool_tip]Our fuel comes in different formats to suit personal preference and the practical considerations of each sport[\/tool_tip] [title_black]Precision[\/title_black] [title_green]Fuel[\/title_green] [description]\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\" data-mce-fragment=\"1\" data-mce-style=\"font-weight: 400;\"\u003eUse \u003c\/span\u003e\u003cspan style=\"font-weight: 400;\" data-mce-fragment=\"1\" data-mce-style=\"font-weight: 400;\"\u003ethe\u003c\/span\u003e\u003ca href=\"https:\/\/www.precisionhydration.com\/planner\/\" data-mce-fragment=\"1\" data-mce-href=\"https:\/\/www.precisionhydration.com\/planner\/\"\u003e \u003cspan style=\"font-weight: 400;\" data-mce-fragment=\"1\" data-mce-style=\"font-weight: 400;\"\u003eFuel \u0026amp; Hydration Planner\u003c\/span\u003e\u003c\/a\u003e\u003cspan style=\"font-weight: 400;\" data-mce-fragment=\"1\" data-mce-style=\"font-weight: 400;\"\u003e (\u003c\/span\u003e\u003cspan style=\"font-weight: 400;\" data-mce-fragment=\"1\" data-mce-style=\"font-weight: 400;\"\u003eor the\u003c\/span\u003e\u003ca href=\"https:\/\/www.precisionhydration.com\/products\/pf-30-gel\/#thecarbcalculator\" data-mce-fragment=\"1\" data-mce-href=\"https:\/\/www.precisionhydration.com\/products\/pf-30-gel\/#thecarbcalculator\"\u003e \u003cspan style=\"font-weight: 400;\" data-mce-fragment=\"1\" data-mce-style=\"font-weight: 400;\"\u003eQuick Carb Calculator™\u003c\/span\u003e\u003c\/a\u003e\u003cspan style=\"font-weight: 400;\" data-mce-fragment=\"1\" data-mce-style=\"font-weight: 400;\"\u003e in a pinch) to understand how much fuel you need to perform at your best\u003c\/span\u003e.\u003c\/p\u003e\n\u003cp\u003eOur range of fuel makes it easy to hit those numbers by telling you how much carbohydrate is in each serving right on the front of the packaging. No complicated nutritional tables to decipher, zero guesswork.\u003c\/p\u003e\n\u003cp\u003eThe Carb \u0026amp; Electrolyte Drink Mix is easier to take in when you’re breathing hard (as there's no chewing involved!) and it's ideal when you need to keep your hands free. It's also useful if you have a nervous stomach before races and struggle to get solid calories in.\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e[\/description] [icon_1]40VULBj6k4R0IbY9UaGA4V[\/icon_1] [icon_2]55ov2CF9XWAkHvqWBPbt6E[\/icon_2] [icon_3]2IkMcDgIrKN8vpmlYQXkYu[\/icon_3] [icon_4]7yhfFODksE2lGJSTdhCzAR[\/icon_4] [icon_5]4osDV7xb29iZE0sRK8xjfF[\/icon_5] [icon_6]2SXl4f0C2w5jAREvUzpy5T[\/icon_6] [section_1]Key Features.\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eDelivers 60g of carbohydrate and 1,000mg of sodium per litre\u003c\/li\u003e\n\u003cli\u003eMixes up into a 6% carbohydrate solution (when mixed as directed)\u003c\/li\u003e\n\u003cli\u003eNo chewing required (duh!), digests fast and easier to take in when you’re breathing hard\u003c\/li\u003e\n\u003cli\u003eUseful during high intensity efforts lasting a few hours, where the delivery of a steady stream of rapidly digestible energy is typically a priority but where it's still important to replace a proportion of your sweat losses\u003c\/li\u003e\n\u003cli\u003eCan also be a useful contributor to your overall fuel and hydration needs during longer efforts\u003c\/li\u003e\n\u003cli\u003eAn ideal way to get fuel in when you're using a bladder pack because you need your hands free\u003c\/li\u003e\n\u003cli\u003eAlso useful if you suffer with a nervous stomach before races and struggle to get solid calories in\u003c\/li\u003e\n\u003cli\u003eUse the free\u003cspan\u003e \u003c\/span\u003e\u003ca href=\"\/planner\/\" target=\"_blank\" data-mce-href=\"\/planner\/\"\u003eFuel \u0026amp; Hydration Planner\u003c\/a\u003e\u003cspan\u003e \u003c\/span\u003eto understand how much carb, fluid and sodium you need for your training and racing\u003c\/li\u003e\n\u003cli\u003e2:1 glucose to fructose ratio to aid carbohydrate uptake\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\" aria-level=\"1\" data-mce-style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003eMild, citrus-based \u003cmeta charset=\"utf-8\"\u003e\"Original\" flavour to reduce flavour fatigue\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 0.875rem;\" data-mce-style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 0.875rem;\"\u003eInformed Sport certified\u003c\/span\u003e\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eContains enough drink mix per bag to mix up 7.5 litres\u003c\/li\u003e\n\u003cli\u003eNo artificial ingredients\u003c\/li\u003e\n\u003cli\u003eVegan\u003c\/li\u003e\n\u003cli\u003eOsmolarity = 213 mOsmol\/L (hypotonic)\u003c\/li\u003e\n\u003cli\u003ePH = 5.27\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e[\/section_1] [section_2]Directions.\u003c\/p\u003e\n\u003cp\u003eMix 4 level scoops per litre of water and drink to thirst during exercise.\u003cbr\u003ei.e. 2 scoops in a 500ml bottle\u003cbr\u003e3 scoops in a 750ml bottle\u003cbr\u003e4 scoops in a 1L bottle\u003cbr\u003e8 scoops in a 2L bladder\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003eUse the\u003cspan\u003e \u003c\/span\u003e\u003ca href=\"https:\/\/admin.shopify.com\/planner\/\" target=\"_blank\" data-mce-href=\"https:\/\/admin.shopify.com\/planner\/\"\u003eFuel \u0026amp; Hydration Planner\u003c\/a\u003e\u003cspan\u003e \u003c\/span\u003eto understand how much fuel, fluid and sodium you need to perform at your best.\u003c\/p\u003e\n\u003cp\u003e\u003ci\u003e\u003cspan style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003eStore in a cool, dry place out of reach of young children.\u003c\/span\u003e\u003c\/i\u003e\u003c\/p\u003e\n\u003cp\u003e\u003ci\u003e\u003cspan style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003eThis product is a food supplement \u0026amp; should not be used as a substitute for a varied diet.\u003c\/span\u003e\u003c\/i\u003e\u003c\/p\u003e\n\u003cp\u003e[\/section_2] [section_3]Nutritional Information.\u003cmeta charset=\"utf-8\"\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eWhen mixing 2 scoops* into 500ml water\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eEnergy: 120 Kcal\/ 512 Kj per 500ml (240 Kcal \/ 1024 Kj per litre) \u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eCarbohydrates: 30g per 500ml (60g per litre)\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eElectrolyte content (per litre, when mixed as directed)\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eSodium: 1,000mg\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003ePotassium: 250mg\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eCalcium: 48mg\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eMagnesium: 24mg\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e*100g Drink Mix Powder contains 88g Carbohydrates\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eProtein: \u0026lt;0.01g per 100g\u003c\/p\u003e\n\u003cp\u003eFats: \u0026lt;0.01g per 100g\u003c\/p\u003e\n\u003cp\u003e[\/section_3] [section_4]Ingredients.\u003c\/p\u003e\n\u003cp\u003eMaltodextrin, Fructose, Mineral Salts (Tri-Sodium Citrate, Potassium Chloride), Acidity Regulators (Citric Acid, Ascorbic Acid), Natural Flavours, Calcium, Magnesium.\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e[\/section_4] [meta_title]Carb \u0026amp; Electrolyte Drink Mix[\/meta_title] [meta_description] Delivering the critical trifecta of carbs (60g per litre), fluids and electrolytes (1000mg per litre), Carb \u0026amp; Electrolyte Drink Mix is designed primarily for high intensity efforts lasting ~1-2 hours. It delivers a steady stream of rapidly digestible energy along with fluid and a significant level of sodium to combat dehydration and electrolyte losses. [\/meta_description]\u003c\/span\u003e\u003c\/p\u003e","brand":"Precision Fuel \u0026 Hydration","offers":[{"title":"1 bag # 15 Servings","offer_id":45898802004106,"sku":"PF60-MIX","price":24.99,"currency_code":"GBP","in_stock":true},{"title":"2 bags Save 10%","offer_id":45898802036874,"sku":"PF60-MIX-X2","price":35.99,"currency_code":"GBP","in_stock":true},{"title":"5 bags Save 10%","offer_id":45898802069642,"sku":"PF60-MIX-X5","price":111.99,"currency_code":"GBP","in_stock":true},{"title":"10 bags Save 20%","offer_id":45898802102410,"sku":"PF60-MIX-X10","price":198.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0680\/9747\/4698\/files\/PFCarbElectrolyteDrinkMix-Front_45b8aa02-b5e5-4041-9994-5abc61102c5d.webp?v=1737640897"},{"product_id":"pf-30-caffeine-gel","title":"PF 30 Caffeine Gel","description":"\u003cp\u003e[quick_add]The PF 30 Gel with an added 100mg caffeine kick[\/quick_add] [short_description]\u003c\/p\u003e\n\u003cp\u003e30g of carbohydrate, with 100mg of caffeine for that added kick.\u003c\/p\u003e\n\u003cp\u003eOk, so it's not a Caramel Macchiato. (Try chugging a Caramel Macchiato in race conditions without ending up with third degree burns...)\u003c\/p\u003e\n\u003cp\u003eBut our caffeine gel tastes a darn sight better than those others you've tasted...\u003c\/p\u003e\n\u003cp\u003e[\/short_description] [tool_tip]Our fuel comes in different formats to suit personal preference and the practical considerations of each sport[\/tool_tip] [title_black]Precision[\/title_black] [title_green]Fuel[\/title_green] [description]\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003eOur\u003c\/span\u003e\u003ca href=\"https:\/\/www.precisionhydration.com\/planner\/\" data-mce-href=\"https:\/\/www.precisionhydration.com\/planner\/\"\u003e\u003cspan style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003e Fuel \u0026amp; Hydration Planner\u003c\/span\u003e\u003c\/a\u003e\u003cspan style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003e helps you understand\u003c\/span\u003e\u003ca href=\"https:\/\/www.precisionhydration.com\/performance-advice\/nutrition\/how-much-carbohydrate-carbs-athletes-per-hour\/\" data-mce-href=\"https:\/\/www.precisionhydration.com\/performance-advice\/nutrition\/how-much-carbohydrate-carbs-athletes-per-hour\/\"\u003e \u003cspan style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003ehow much fuel you need\u003c\/span\u003e\u003c\/a\u003e\u003cspan style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003e to perform at your best.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eOur range of fuel makes it easy to hit those numbers by telling you how much carbohydrate (and, in this case, caffeine) is in each serving right on the front of the packaging. No complicated nutritional tables to decipher, zero guesswork.\u003c\/p\u003e\n\u003cp\u003eThe PF 30 Caffeine Gel contains 30g of carb and 100mg of caffeine to help keep you focused with your energy levels high. Read \u003ca tabindex=\"-1\" href=\"https:\/\/www.precisionhydration.com\/performance-advice\/nutrition\/how-much-caffeine-should-athletes-use\/\" data-sk=\"tooltip_parent\" data-stringify-link=\"https:\/\/www.precisionhydration.com\/performance-advice\/nutrition\/how-much-caffeine-should-athletes-use\/\" class=\"c-link\" delay=\"150\" target=\"_blank\" data-mce-href=\"https:\/\/www.precisionhydration.com\/performance-advice\/nutrition\/how-much-caffeine-should-athletes-use\/\" data-mce-tabindex=\"-1\"\u003ethis blog\u003c\/a\u003e\u003cspan\u003e \u003c\/span\u003eto get a handle on how much caffeine you should be aiming to consume to perform at your best.\u003c\/p\u003e\n\u003cp\u003e[\/description][icon_1]40VULBj6k4R0IbY9UaGA4V[\/icon_1] [icon_2]55ov2CF9XWAkHvqWBPbt6E[\/icon_2][icon_3]2IkMcDgIrKN8vpmlYQXkYu[\/icon_3] [icon_4]7yhfFODksE2lGJSTdhCzAR[\/icon_4][section_1]Key Features.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eDesigned to help you start and stay fueled during efforts\u003c\/li\u003e\n\u003cli\u003eContains 30g of carbohydrate per serving\u003c\/li\u003e\n\u003cli\u003eContains 100mg of caffeine per serving\u003c\/li\u003e\n\u003cli\u003eDoes not contain electrolytes, as they're designed to be used alongside our Precision Hydration range\u003c\/li\u003e\n\u003cli\u003eTypically used on its own during shorter efforts, or combined with other Precision Fuel products, or real foods, when going longer\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\" aria-level=\"1\" data-mce-style=\"font-weight: 400;\"\u003e\n\u003cspan style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003eUse the\u003c\/span\u003e\u003ca href=\"https:\/\/www.precisionhydration.com\/planner\/\" data-mce-href=\"https:\/\/www.precisionhydration.com\/planner\/\"\u003e \u003cspan style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003eFuel \u0026amp; Hydration Planner\u003c\/span\u003e\u003c\/a\u003e\u003cspan style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003e to understand your fueling needs\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e2:1 glucose to fructose ratio to aid carbohydrate uptake\u003c\/li\u003e\n\u003cli\u003eInformed Sport certified\u003c\/li\u003e\n\u003cli\u003eMild, neutral \"Original\" flavour to reduce flavour fatigue\u003c\/li\u003e\n\u003cli\u003eNot bitter like many other caffeine gels you've tried\u003c\/li\u003e\n\u003cli\u003eNo artificial ingredients\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e[\/section_1] [section_2]Directions.\u003c\/p\u003e\n\u003cp\u003eTear open and squeeze the gel into your mouth in stages.\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-mce-fragment=\"1\" style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003eUse \u003c\/span\u003e\u003cspan data-mce-fragment=\"1\" style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003ethe\u003c\/span\u003e\u003ca data-mce-fragment=\"1\" href=\"https:\/\/www.precisionhydration.com\/planner\/\" data-mce-href=\"https:\/\/www.precisionhydration.com\/planner\/\"\u003e \u003cspan data-mce-fragment=\"1\" style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003eFuel \u0026amp; Hydration Planner\u003c\/span\u003e\u003c\/a\u003e\u003cspan data-mce-fragment=\"1\" style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003e (\u003c\/span\u003e\u003cspan data-mce-fragment=\"1\" style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003eor the\u003c\/span\u003e\u003ca data-mce-fragment=\"1\" href=\"https:\/\/www.precisionhydration.com\/products\/pf-30-gel\/#thecarbcalculator\" data-mce-href=\"https:\/\/www.precisionhydration.com\/products\/pf-30-gel\/#thecarbcalculator\"\u003e \u003cspan data-mce-fragment=\"1\" style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003eQuick Carb Calculator™\u003c\/span\u003e\u003c\/a\u003e\u003cspan data-mce-fragment=\"1\" style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003e in a pinch) to understand how much fuel you need to perform at your best\u003c\/span\u003e and see if \u003ca href=\"https:\/\/www.precisionhydration.com\/performance-advice\/nutrition\/should-athletes-use-caffeine\/\" data-mce-href=\"https:\/\/www.precisionhydration.com\/performance-advice\/nutrition\/should-athletes-use-caffeine\/\"\u003ecaffeine is the right strategy for you\u003c\/a\u003e.\u003c\/p\u003e\n\u003cp\u003e\u003ci\u003e\u003cspan style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003eStore in a cool, dry place out of reach of young children.\u003c\/span\u003e\u003c\/i\u003e\u003c\/p\u003e\n\u003cp\u003e\u003ci\u003e\u003cspan style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003eThis product is a food supplement \u0026amp; should not be used as a substitute for a varied diet.\u003c\/span\u003e\u003c\/i\u003e\u003c\/p\u003e\n\u003cp\u003e\u003ci\u003e\u003cspan style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003eContains caffeine. Not recommended for children or pregnant women.\u003c\/span\u003e\u003c\/i\u003e\u003c\/p\u003e\n\u003cp\u003e[\/section_2] [section_3]Nutritional Information. Energy: 120 kcal \/ 502 kJ per 51g gel (235 kcal \/ 985 kJ per 100g)\u003cbr\u003e\nProtein: \u0026lt; 0.1g per 51g gel (\u0026lt; 0.1g per 100g)\u003cbr\u003e\nFats: \u0026lt; 0.1g per 51g gel (\u0026lt; 0.1g per 100g)\u003cbr\u003e\nCarbohydrates: 30g per 51g gel (59g per 100g)\u003cbr\u003e\nCaffeine: 100mg per 51g gel (196mg per 100g)[\/section_3] [section_4]Ingredients. Maltodextrin, Water, Fructose, Caffeine, Pectin, Acidity Regulator (Citric Acid), Preservatives (Potassium Sorbate, Calcium Lactate).[\/section_4] [meta_title]PF 30 Caffeine Gel[\/meta_title] [meta_description]30 grams of carbohydrate, with 100mg of caffeine for that added 'kick'. \u003cspan data-mce-fragment=\"1\" style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003eOur gels have a mild, citrus-based flavour ('Original') to reduce flavour fatigue during longer efforts\u003c\/span\u003e. The texture is designed to reduce stickiness in the mouth and minimise the need to wash them down with fluid immediately.[\/meta_description]\u003c\/p\u003e","brand":"Precision Fuel \u0026 Hydration","offers":[{"title":"1 gel","offer_id":46498227716234,"sku":"PF30-CAFF-GEL","price":3.49,"currency_code":"GBP","in_stock":true},{"title":"3 gels","offer_id":45898803871882,"sku":"PF30-CAFF-GEL-X3","price":9.49,"currency_code":"GBP","in_stock":true},{"title":"15 gels","offer_id":45898803904650,"sku":"PF30-CAFF-GEL-X15","price":46.99,"currency_code":"GBP","in_stock":true},{"title":"30 gels","offer_id":45898803937418,"sku":"PF30-CAFF-GEL-X30","price":79.99,"currency_code":"GBP","in_stock":true},{"title":"60 gels","offer_id":45898803970186,"sku":"PF30-CAFF-GEL-X60","price":999.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0680\/9747\/4698\/files\/PF30CaffGel-1-CIM_7548d1ae-9061-4d90-b87d-7a35303cf427.webp?v=1737640918"},{"product_id":"precision-fuel-sample-pack","title":"Fuel Sample Pack","description":"\u003cp\u003e[quick_add]Never tried our fuel? Try every format with a sample pack![\/quick_add] [short_description]\u003c\/p\u003e\n\u003cp\u003eThere are no right or wrong answers when choosing the fueling formats that work for you. Personal preference and practical considerations will play strong roles in your decision-making process.\u003c\/p\u003e\n\u003cp\u003eA sample pack does what is says on the proverbial tin - you get to try all of our fueling products and see what works best for you! The pack contains 1 PF 90 Gel, 2 PF 30 Gels, 1 PF 30 Caffeine Gel, 1 Original PF 30 Chew, 1 Mint \u0026amp; Lemon PF 30 Chew and 1 bag of Carb \u0026amp; Electrolyte Drink Mix.\u003c\/p\u003e\n\u003cp\u003e[\/short_description] [tool_tip]Our fuel comes in different formats to suit personal preference and the practical considerations of each sport[\/tool_tip] [title_black]Precision[\/title_black] [title_green]Fuel[\/title_green] [description]\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eOur\u003c\/span\u003e\u003ca href=\"https:\/\/www.precisionhydration.com\/planner\/\"\u003e\u003cspan style=\"font-weight: 400;\"\u003e Fuel \u0026amp; Hydration Planner\u003c\/span\u003e\u003c\/a\u003e\u003cspan style=\"font-weight: 400;\"\u003e helps you understand\u003c\/span\u003e\u003ca href=\"https:\/\/www.precisionhydration.com\/performance-advice\/nutrition\/how-much-carbohydrate-carbs-athletes-per-hour\/\"\u003e \u003cspan style=\"font-weight: 400;\"\u003ehow much fuel you need\u003c\/span\u003e\u003c\/a\u003e\u003cspan style=\"font-weight: 400;\"\u003e to perform at your best\u003c\/span\u003e.\u003c\/p\u003e\n\u003cp\u003eOur range of fuel makes it easy to hit those numbers by telling you how much carbohydrate is in each serving right on the front of the packaging. No complicated nutritional tables to decipher, zero guesswork.\u003c\/p\u003e\n\u003cp\u003eOur sample pack gives you servings of each of our different fueling formats to test in training, then you can top-up on the products that work for you.\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e[\/description] [icon_1]40VULBj6k4R0IbY9UaGA4V[\/icon_1] [icon_2]2IkMcDgIrKN8vpmlYQXkYu[\/icon_2] [icon_3]7yhfFODksE2lGJSTdhCzAR[\/icon_3] [icon_4]4osDV7xb29iZE0sRK8xjfF[\/icon_4] [section_1]Key Features.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eThe pack contains 1 PF 90 Gel, 2 PF 30 Gels, 1 PF 30 Caffeine Gel, 1 Original PF 30 Chew, 1 Mint \u0026amp; Lemon PF 30 Chew and 1 bag of Carb \u0026amp; Electrolyte Drink Mix\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\" aria-level=\"1\"\u003e\n\u003cspan style=\"font-weight: 400;\"\u003eUse \u003c\/span\u003e\u003cspan style=\"font-weight: 400;\"\u003ethe\u003c\/span\u003e\u003ca href=\"https:\/\/www.precisionhydration.com\/planner\/\"\u003e \u003cspan style=\"font-weight: 400;\"\u003eFuel \u0026amp; Hydration Planner\u003c\/span\u003e\u003c\/a\u003e\u003cspan style=\"font-weight: 400;\"\u003e (\u003c\/span\u003e\u003cspan style=\"font-weight: 400;\"\u003eor the\u003c\/span\u003e\u003ca href=\"https:\/\/www.precisionhydration.com\/products\/pf-30-gel\/#thecarbcalculator\"\u003e \u003cspan style=\"font-weight: 400;\"\u003eQuick Carb Calculator™\u003c\/span\u003e\u003c\/a\u003e\u003cspan style=\"font-weight: 400;\"\u003e in a pinch) to understand your fueling needs\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003eAll formats are Informed Sport certified\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\" aria-level=\"1\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eAll formats have a mild, citrus-based flavour (‘Original’) to reduce flavour fatigue (except the Mint \u0026amp; Lemon Chews)\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003eAll formats are vegan-friendly\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003ci\u003e\u003cspan style=\"font-weight: 400;\"\u003eStore in a cool, dry place out of reach of young children.\u003c\/span\u003e\u003c\/i\u003e\u003c\/p\u003e\n\u003cp\u003e\u003ci\u003e\u003cspan style=\"font-weight: 400;\"\u003eThese products are food supplements \u0026amp; should not be used as a substitute for a varied diet.\u003c\/span\u003e\u003c\/i\u003e\u003c\/p\u003e\n\u003cp\u003e[\/section_1] [section_2]Nutritional Information.\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eNutritional Information - \u003cmeta charset=\"utf-8\"\u003e \u003cspan data-mce-fragment=\"1\"\u003eCarb \u0026amp; Electrolyte Drink Mix\u003c\/span\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eWhen mixing 2 scoops* into 500ml water\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eEnergy: 120 Kcal\/ 512 Kj per 500ml (240 Kcal \/ 1024 Kj per litre) \u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eCarbohydrates: 30g per 500ml (60g per litre)\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eElectrolyte content (per litre, when mixed as directed)\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eSodium: 1,000mg\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003ePotassium: 250mg\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eCalcium: 48mg\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eMagnesium: 24mg\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e \u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e*100g Drink Mix Powder contains 88g Carbohydrates\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eProtein: \u0026lt;0.01g per 100g\u003c\/p\u003e\n\u003cp\u003eFats: \u0026lt;0.01g per 100g\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eNutritional Information - PF 30 Gel\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003eEnergy: 120 Kcal \/ 512 Kj per 51g gel (236 Kcal \/ 1003 Kj per 100g)\u003cbr\u003eProtein: \u0026lt; 0.1g per 51g gel (\u0026lt; 0.1g per 100g)\u003cbr\u003eFats: \u0026lt; 0.1g per 51g gel (\u0026lt; 0.1g per 100g)\u003cbr\u003eCarbohydrates: 30g per 51g gel (59g per 100g)\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eNutritional Information - PF 30 Caffeine Gel\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan\u003eEnergy: 120 Kcal \/ 502 Kj per 51g gel (236 Kcal \/ 987 Kj per 100g)\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003eProtein: \u0026lt; 0.1g per 51g gel (\u0026lt; 0.1g per 100g)\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003eFats: \u0026lt; 0.1g per 51g gel (\u0026lt; 0.1g per 100g)\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003eCarbohydrates: 30g per 51g gel (59g per 100g)\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003eCaffeine: 100mg per 51g gel (196mg per 100g)\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eNutritional Information - PF 90 Gel\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003eEnergy: 360 Cal \/ 1,506 Kj per 153g gel (236 Cal \/ 987 Kj per 100g)\u003cbr\u003eProtein: \u0026lt;0.1g per 153g gel \u0026lt;0.1g per 100g)\u003cbr\u003eFats: \u0026lt;0.1g per 153g gel (\u0026lt;0.1g per 100g)\u003cbr\u003eCarbohydrates: 90g per 153g gel (59g per 100g)\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eNutritional Information - PF 30 Chews\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003eEnergy: 120 Cal \/ 511 Kj per 34g packet (354 Cal \/ 1503 Kj per 100g)\u003cbr\u003eProtein: \u0026lt;0.1g per 34g packet \u0026lt;0.1g per 100g)\u003cbr\u003eFats: \u0026lt;0.1g per 34g packet (\u0026lt;0.1g per 100g)\u003cbr\u003eCarbohydrates: 30g per 34g packet (88g per 100g)\u003cbr\u003eFibre: \u0026lt;0.1g per 34g packet (\u0026lt;0.1g per 100g)\u003cbr\u003eSalt: \u0026lt;0.1g per 34g packet (\u0026lt;0.1g per 100g)\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e[\/section_2] [section_3]Ingredients.\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eIngredients - Carb \u0026amp; Electrolyte Drink Mix\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eMaltodextrin, Fructose, Mineral Salts (Tri-Sodium Citrate, Potassium Chloride), Acidity Regulators (Citric Acid, Ascorbic Acid), Natural Flavours, Calcium, Magnesium.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eIngredients - PF 30 \/ PF 90 Gel\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003eMaltodextrin, Water, Fructose, Pectin, Acidity Regulator (Citric Acid), Preservatives (Potassium Sorbate, Calcium Lactate).\u003c\/p\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cb\u003eIngredients - PF 30 Caffeine Gel\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan\u003eMaltodextrin, Water, Fructose, Caffeine, Pectin, Acidity Regulator (Citric Acid), Preservatives (Potassium Sorbate, Calcium Lactate).\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eIngredients - PF 30 Chew Original\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003eSugar, Corn Starch, Water, Citric Acid\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eIngredients - PF 30 Chew Mint \u0026amp; Lemon\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003eSugar, Corn Starch, Water, Citric Acid, Natural Flavours, Natural Colours\u003c\/p\u003e\n\u003cp\u003e[\/section_3] [meta_title]Never tried our fuel? Try every format with a sample pack![\/meta_title] [meta_description]A sample pack does what is says on the proverbial tin - you get to try all of our fueling products and see what works best for you![\/meta_description]\u003c\/p\u003e","brand":"Precision Fuel \u0026 Hydration","offers":[{"title":"Default Title","offer_id":45898809802890,"sku":"GBP-FSPC","price":41.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0680\/9747\/4698\/files\/PF_H-FSP-CarbElecMix.webp?v=1737640999"},{"product_id":"pf-30-gel","title":"PF 30 Gel","description":"\u003cp\u003e[quick_add]So tasty, they’re loved by folk who usually hate gels[\/quick_add] [short_description]\u003c\/p\u003e\n\u003cp\u003eA practical and efficient way to get 30g of carbohydrate into your system fast. Our gels have a mild, neutral \"Original\" flavour to reduce flavour fatigue during longer efforts.\u003c\/p\u003e\n\u003cp\u003eThe texture is designed to reduce stickiness in the mouth and minimise the need to wash them down with fluid immediately.\u003c\/p\u003e\n\u003cp\u003e[\/short_description] [tool_tip]Our fuel comes in different formats to suit personal preference and the practical considerations of each sport[\/tool_tip] [title_black]Precision[\/title_black] [title_green]Fuel[\/title_green] [description]\u003c\/p\u003e\n\u003cp\u003eOur \u003ca href=\"https:\/\/www.precisionhydration.com\/planner\/\" data-mce-href=\"https:\/\/www.precisionhydration.com\/planner\/\"\u003eFuel \u0026amp; Hydration Planner\u003c\/a\u003e helps you understand \u003ca href=\"https:\/\/www.precisionhydration.com\/performance-advice\/nutrition\/how-much-carbohydrate-carbs-athletes-per-hour\/\" target=\"_blank\" data-mce-href=\"https:\/\/www.precisionhydration.com\/performance-advice\/nutrition\/how-much-carbohydrate-carbs-athletes-per-hour\/\"\u003ehow much fuel you need\u003c\/a\u003e to perform at your best, or use our \u003ca href=\"https:\/\/www.precisionhydration.com\/products\/pf-30-gel\/#thecarbcalculator\" data-mce-href=\"https:\/\/www.precisionhydration.com\/products\/pf-30-gel\/#thecarbcalculator\"\u003eQuick Carb Calculator™ \u003c\/a\u003e for a snapshot look.\u003c\/p\u003e\n\u003cp\u003eOur range of fuel makes it easy to hit those numbers by telling you how much carbohydrate is in each serving right on the front of the packaging. No complicated nutritional tables to decipher, zero guesswork.\u003c\/p\u003e\n\u003cp\u003eThe PF 30 Gel can be used on its own during shorter durations, or combined with other PF fueling products or real foods when going longer. If you're someone who hasn't gotten on well with gels previously, give ours a try, we'll eat a flip-flop if you're not pleasantly surprised!\u003c\/p\u003e\n\u003cp\u003e[\/description] \u003cmeta charset=\"utf-8\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e[icon_1]40VULBj6k4R0IbY9UaGA4V[\/icon_1][icon_2]55ov2CF9XWAkHvqWBPbt6E[\/icon_2][icon_3]2IkMcDgIrKN8vpmlYQXkYu[\/icon_3] [icon_4]7yhfFODksE2lGJSTdhCzAR[\/icon_4]\u003c\/span\u003e [section_1]Key Features.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eDesigned to help you start and stay fueled during efforts\u003c\/li\u003e\n\u003cli\u003eContains 30g of carbohydrate per serving\u003c\/li\u003e\n\u003cli\u003eDoes not contain electrolytes, as they're designed to be used alongside our Precision Hydration range\u003c\/li\u003e\n\u003cli\u003eTypically used on its own during shorter efforts, or combined with other Precision Fuel products, or real foods, when going longer\u003c\/li\u003e\n\u003cli\u003eUse the \u003ca href=\"https:\/\/www.precisionhydration.com\/planner\/\" data-mce-href=\"https:\/\/www.precisionhydration.com\/planner\/\"\u003eFuel \u0026amp; Hydration Planner\u003c\/a\u003e to understand your fueling needs\u003c\/li\u003e\n\u003cli\u003e2:1 glucose to fructose ratio to aid carbohydrate uptake\u003c\/li\u003e\n\u003cli\u003eInformed Sport certified\u003c\/li\u003e\n\u003cli\u003eMild, neutral \"Original\" flavour to reduce flavour fatigue\u003c\/li\u003e\n\u003cli\u003eNo artificial ingredients\u003c\/li\u003e\n\u003cli\u003eDoes not contain caffeine\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e[\/section_1] [section_2]Directions.\u003c\/p\u003e\n\u003cp\u003eTear open and squeeze the gel into your mouth in stages. Oh, and don't be a numpty, dispose of the empty packet responsibly...\u003c\/p\u003e\n\u003cp\u003eUse the \u003ca href=\"https:\/\/www.precisionhydration.com\/planner\/\" data-mce-href=\"https:\/\/www.precisionhydration.com\/planner\/\"\u003eFuel \u0026amp; Hydration Planner\u003c\/a\u003e (or the \u003ca href=\"#thecarbcalculator\" data-mce-href=\"#thecarbcalculator\"\u003eQuick Carb Calculator™\u003c\/a\u003e in a pinch) to understand how much fuel you need to perform at your best.\u003c\/p\u003e\n\u003cp\u003e\u003ci\u003eStore in a cool, dry place out of reach of young children.\u003c\/i\u003e\u003c\/p\u003e\n\u003cp\u003e\u003ci\u003eThis product is a food supplement \u0026amp; should not be used as a substitute for a varied diet.\u003c\/i\u003e\u003c\/p\u003e\n\u003cp\u003e[\/section_2] [section_3]Nutritional Information. Energy: 120 kcal \/ 502 kJ per 51g gel (235 kcal \/ 985 kJ per 100g)\u003cbr\u003e\nProtein: \u0026lt; 0.1g per 51g gel (\u0026lt; 0.1g per 100g)\u003cbr\u003e\nFats: \u0026lt; 0.1g per 51g gel (\u0026lt; 0.1g per 100g)\u003cbr\u003e\nCarbohydrates: 30g per 51g gel (59g per 100g)[\/section_3] [section_4]Ingredients.\u003c\/p\u003e\n\u003cp\u003eMaltodextrin, Water, Fructose, Pectin, Acidity Regulator (Citric Acid), Preservatives (Potassium Sorbate, Calcium Lactate).\u003c\/p\u003e\n\u003cp\u003e[\/section_4] [meta_title]PF 30 Energy Gel[\/meta_title] [meta_description]A practical and efficient way to get 30g of carbohydrate into your system fast. Our gels have a mild, citrus-based flavour ('Original') to reduce flavour fatigue during longer efforts. They have a jelly-like, non-syrupy texture designed to reduce stickiness and minimise the need to wash them down with fluid.[\/meta_description]\u003c\/p\u003e","brand":"Precision Fuel \u0026 Hydration","offers":[{"title":"1 gel","offer_id":46479619457162,"sku":"PF30-GEL","price":2.4,"currency_code":"GBP","in_stock":true},{"title":"4 gels","offer_id":45898812457098,"sku":"PF30-GEL-X4","price":9.49,"currency_code":"GBP","in_stock":true},{"title":"15 gels","offer_id":45898812489866,"sku":"PF30-GEL-X15","price":34.99,"currency_code":"GBP","in_stock":true},{"title":"30 gels","offer_id":45898812522634,"sku":"PF30-GEL-X30","price":59.99,"currency_code":"GBP","in_stock":true},{"title":"60 gels","offer_id":45898812555402,"sku":"PF30-GEL-X60","price":112.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0680\/9747\/4698\/files\/PF30Gel-1-CIM_4.webp?v=1745848685"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0680\/9747\/4698\/collections\/5-Fenella_b92783e2-44c8-4fea-b020-77280e82197a.jpg?v=1737651179","url":"https:\/\/gbstaging.precisionhydration.com\/collections\/precision-fuel.oembed","provider":"Precision Fuel \u0026 Hydration Staging","version":"1.0","type":"link"}