{"title":"Home page","description":"","products":[{"product_id":"pf-30-chew","title":"PF 30 Chew - Original","description":"\u003cp\u003e[quick_add]Each packet contains 2 satisfying energy chews delivering 15g of carb each[\/quick_add][short_description]Our energy chews have a high carb to weight ratio, making them a great choice when you need to travel light. Each packet contains 2 chews efficiently delivering 15g of carb each.\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 0.875rem;\"\u003eThe ‘Original’ flavour chews have a mild, neutral taste.[\/short_description][tool_tip]Our fuel comes in different formats to suit personal preference and the practical considerations of each sport[\/tool_tip] [title_black]Precision[\/title_black] [title_green]Fueling[\/title_green] [description]\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eOur\u003c\/span\u003e \u003ca href=\"https:\/\/www.precisionhydration.com\/planner\/\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eFuel \u0026amp; Hydration Planner\u003c\/span\u003e\u003c\/a\u003e\u003cspan style=\"font-weight: 400;\"\u003e helps you understand\u003c\/span\u003e \u003ca href=\"https:\/\/www.precisionhydration.com\/performance-advice\/nutrition\/how-much-carbohydrate-carbs-athletes-per-hour\/\"\u003e\u003cspan style=\"font-weight: 400;\"\u003ehow much fuel you need\u003c\/span\u003e\u003c\/a\u003e\u003cspan style=\"font-weight: 400;\"\u003e to perform at your best\u003c\/span\u003e.\u003c\/p\u003e\n\u003cp\u003eOur range of fuel makes it easy to hit those numbers by telling you how much carbohydrate is in each serving right on the front of the packaging. No complicated nutritional tables to decipher, zero guesswork.\u003c\/p\u003e\n\u003cp\u003eThe PF 30 Chew can feel more satisfying to eat than gels during longer races and when working at slightly lower intensities. It’s a great way to mix up your fueling plan.\u003c\/p\u003e\n\u003cp\u003e[\/description][icon_1]55ov2CF9XWAkHvqWBPbt6E[\/icon_1] [icon_2]2IkMcDgIrKN8vpmlYQXkYu[\/icon_2]\u003cmeta charset=\"utf-8\"\u003e\u003cspan\u003e[icon_3]2SXl4f0C2w5jAREvUzpy5T[\/icon_3]\u003cmeta charset=\"utf-8\"\u003e[icon_4]6VvaEkQ6qtPmJJZJmvpbR4[\/icon_4]\u003c\/span\u003e[section_1]Key Features.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eHigh carb to weight ratio, making them a great choice when you need to travel light\u003c\/li\u003e\n\u003cli\u003eContains 30g of carbohydrate per serving, delivered as 2 x 15g chews\u003c\/li\u003e\n\u003cli data-stringify-border=\"0\" data-stringify-indent=\"0\"\u003eChoose from a mild neutral ‘Original’ flavour and a refreshing Mint \u0026amp; Lemon\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eGreat way to add variety to fueling plans for long runs and rides\u003c\/li\u003e\n\u003cli\u003eAn ideal \u003ca href=\"https:\/\/www.precisionhydration.com\/performance-advice\/nutrition\/reactive-hypoglycemia-and-what-and-when-to-eat-immediately-before-exercise\/\" style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 0.875rem;\"\u003e\u003cspan\u003epre\u003c\/span\u003e\u003c\/a\u003e\u003cspan style=\"font-weight: 400;\"\u003e\/\u003c\/span\u003e\u003ca href=\"https:\/\/www.precisionhydration.com\/performance-advice\/nutrition\/post-exercise-carbohydrate-recommendations\/\" style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 0.875rem;\"\u003e\u003cspan\u003epost\u003c\/span\u003e\u003c\/a\u003e\u003cspan style=\"font-weight: 400;\"\u003e workout snack with a coffee\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan style=\"font-weight: 400;\"\u003eUse the \u003c\/span\u003e\u003ca href=\"https:\/\/www.precisionhydration.com\/planner\/\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eFuel \u0026amp; Hydration Planner\u003c\/span\u003e\u003c\/a\u003e\u003cspan style=\"font-weight: 400;\"\u003e to understand your fueling needs\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003eNo artificial ingredients\u003c\/li\u003e\n\u003cli\u003eDoes not contain electrolytes, as they're designed to be used alongside our Precision Hydration range\u003c\/li\u003e\n\u003cli\u003eDoes not contain caffeine\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e[\/section_1] [section_2]Directions.\u003c\/p\u003e\n\u003cp\u003eTear open the packet and eat each chew in two or more bites. Oh, and don't be a numpty, dispose of the empty packet responsibly...\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eUse \u003c\/span\u003e\u003cspan style=\"font-weight: 400;\"\u003ethe \u003c\/span\u003e\u003ca href=\"https:\/\/www.precisionhydration.com\/planner\/\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eFuel \u0026amp; Hydration Planner\u003c\/span\u003e\u003c\/a\u003e\u003cspan style=\"font-weight: 400;\"\u003e (\u003c\/span\u003e\u003cspan style=\"font-weight: 400;\"\u003eor the \u003c\/span\u003e\u003ca href=\"https:\/\/www.precisionhydration.com\/products\/pf-30-gel\/#thecarbcalculator\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eQuick Carb Calculator™\u003c\/span\u003e\u003c\/a\u003e\u003cspan style=\"font-weight: 400;\"\u003e in a pinch) to understand how much fuel you need to perform at your best.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003ci\u003e\u003cspan style=\"font-weight: 400;\"\u003eStore in a cool, dry place out of reach of young children.\u003c\/span\u003e\u003c\/i\u003e\u003c\/p\u003e\n\u003cp\u003e\u003ci\u003e\u003cspan style=\"font-weight: 400;\"\u003eThis product is a food supplement \u0026amp; should not be used as a substitute for a varied diet.\u003c\/span\u003e\u003c\/i\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 0.875rem;\"\u003e[\/section_2] [section_3]Nutritional Information.\u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eNutritional Information\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003eEnergy: 120 Cal \/ 511 Kj per 34g packet (354 Cal \/ 1503 Kj per 100g)\u003cbr\u003eProtein: \u0026lt;0.1g per 34g packet \u0026lt;0.1g per 100g)\u003cbr\u003eFats: \u0026lt;0.1g per 34g packet (\u0026lt;0.1g per 100g)\u003cbr\u003eCarbohydrates: 30g per 34g packet (88g per 100g)\u003cbr\u003eFibre: \u0026lt;0.1g per 34g packet (\u0026lt;0.1g per 100g)\u003cbr\u003eSalt: \u0026lt;0.1g per 34g packet (\u0026lt;0.1g per 100g)[\/section_3]\u003c\/p\u003e\n\u003cp\u003e[section_4]Ingredients. \u003cb\u003eOriginal\u003c\/b\u003e\u003cbr\u003eSugar, Corn Starch, Water, Citric Acid\u003cbr\u003e\u003cb\u003eMint \u0026amp; Lemon\u003c\/b\u003e\u003cbr\u003eSugar, Corn Starch, Water, Citric Acid, Natural Flavours, Natural Colours[\/section_4] [meta_title]PF 30 Energy Chew - Original[\/meta_title] [meta_description]Our energy chews have a high carb to weight ratio, making them a great choice when you need to travel light. A packet contains 2 chews delivering 15g of carb each.\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eChoose from a mild neutral ‘Original’ flavour and a refreshing Mint \u0026amp; Lemon.\u003c\/span\u003e\u003cspan style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 0.875rem;\"\u003e An ideal way to add variety to your fueling plan and a useful alternative to gels if you just don’t get on well with them.[\/meta_description]\u003c\/span\u003e\u003c\/p\u003e","brand":"Precision Fuel \u0026 Hydration","offers":[{"title":"1 packet","offer_id":46479629549706,"sku":"PF30-CHEW-OR","price":2.25,"currency_code":"GBP","in_stock":true},{"title":"4 packets","offer_id":45898801119370,"sku":"PF30-CHEW-OR-X4","price":8.99,"currency_code":"GBP","in_stock":true},{"title":"15 packets","offer_id":45898801152138,"sku":"PF30-CHEW-OR-X15","price":32.99,"currency_code":"GBP","in_stock":true},{"title":"30 packets Save 10%","offer_id":45898801184906,"sku":"PF30-CHEW-OR-X30","price":59.99,"currency_code":"GBP","in_stock":true},{"title":"60 packets Save 20%","offer_id":45898801217674,"sku":"PF30-CHEW-OR-X60","price":104.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0680\/9747\/4698\/files\/chews-og-1.webp?v=1741555418"},{"product_id":"carb-electrolyte-drink-mix","title":"Carb \u0026 Electrolyte Drink Mix","description":"\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan\u003e[quick_add]The simplest way to get fuel and electrolytes on board from your bottles[\/quick_add] [short_description]\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eThe Carb \u0026amp; Electrolyte Drink Mix delivers 60g of carb and 1,000mg of sodium per litre, making it the simplest way to get a decent amount of fuel and electrolytes in from your bottles.\u003c\/p\u003e\n\u003cp\u003eIt's especially useful for high intensity efforts lasting a few hours, where the delivery of a steady stream of rapidly digestible energy is typically a priority, but where it's still important to replace a proportion of your sweat losses.\u003c\/p\u003e\n\u003cp\u003eIf you want to hit higher carb numbers, without increasing your sodium intake, check out our\u003cspan\u003e \u003c\/span\u003e\u003ca href=\"https:\/\/www.precisionhydration.com\/products\/carb-only-drink-mix\/\" title=\"Carb Only Drink Mix\" target=\"_blank\" data-mce-href=\"https:\/\/www.precisionhydration.com\/products\/carb-only-drink-mix\/\"\u003eCarb Only Drink Mix\u003c\/a\u003e.\u003c\/p\u003e\n\u003cp\u003e\u003ci\u003eLooking for the PF 60 Drink Mix? We rechristened it.\u003cspan\u003e \u003c\/span\u003e\u003ca title=\"Name change\" href=\"https:\/\/www.precisionhydration.com\/pf-energy-drink-mix-change\/\" target=\"_blank\" data-mce-href=\"https:\/\/www.precisionhydration.com\/pf-energy-drink-mix-change\/\"\u003eHere's why\u003c\/a\u003e.\u003c\/i\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e[\/short_description] [tool_tip]Our fuel comes in different formats to suit personal preference and the practical considerations of each sport[\/tool_tip] [title_black]Precision[\/title_black] [title_green]Fuel[\/title_green] [description]\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\" data-mce-fragment=\"1\" data-mce-style=\"font-weight: 400;\"\u003eUse \u003c\/span\u003e\u003cspan style=\"font-weight: 400;\" data-mce-fragment=\"1\" data-mce-style=\"font-weight: 400;\"\u003ethe\u003c\/span\u003e\u003ca href=\"https:\/\/www.precisionhydration.com\/planner\/\" data-mce-fragment=\"1\" data-mce-href=\"https:\/\/www.precisionhydration.com\/planner\/\"\u003e \u003cspan style=\"font-weight: 400;\" data-mce-fragment=\"1\" data-mce-style=\"font-weight: 400;\"\u003eFuel \u0026amp; Hydration Planner\u003c\/span\u003e\u003c\/a\u003e\u003cspan style=\"font-weight: 400;\" data-mce-fragment=\"1\" data-mce-style=\"font-weight: 400;\"\u003e (\u003c\/span\u003e\u003cspan style=\"font-weight: 400;\" data-mce-fragment=\"1\" data-mce-style=\"font-weight: 400;\"\u003eor the\u003c\/span\u003e\u003ca href=\"https:\/\/www.precisionhydration.com\/products\/pf-30-gel\/#thecarbcalculator\" data-mce-fragment=\"1\" data-mce-href=\"https:\/\/www.precisionhydration.com\/products\/pf-30-gel\/#thecarbcalculator\"\u003e \u003cspan style=\"font-weight: 400;\" data-mce-fragment=\"1\" data-mce-style=\"font-weight: 400;\"\u003eQuick Carb Calculator™\u003c\/span\u003e\u003c\/a\u003e\u003cspan style=\"font-weight: 400;\" data-mce-fragment=\"1\" data-mce-style=\"font-weight: 400;\"\u003e in a pinch) to understand how much fuel you need to perform at your best\u003c\/span\u003e.\u003c\/p\u003e\n\u003cp\u003eOur range of fuel makes it easy to hit those numbers by telling you how much carbohydrate is in each serving right on the front of the packaging. No complicated nutritional tables to decipher, zero guesswork.\u003c\/p\u003e\n\u003cp\u003eThe Carb \u0026amp; Electrolyte Drink Mix is easier to take in when you’re breathing hard (as there's no chewing involved!) and it's ideal when you need to keep your hands free. It's also useful if you have a nervous stomach before races and struggle to get solid calories in.\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e[\/description] [icon_1]40VULBj6k4R0IbY9UaGA4V[\/icon_1] [icon_2]55ov2CF9XWAkHvqWBPbt6E[\/icon_2] [icon_3]2IkMcDgIrKN8vpmlYQXkYu[\/icon_3] [icon_4]7yhfFODksE2lGJSTdhCzAR[\/icon_4] [icon_5]4osDV7xb29iZE0sRK8xjfF[\/icon_5] [icon_6]2SXl4f0C2w5jAREvUzpy5T[\/icon_6] [section_1]Key Features.\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eDelivers 60g of carbohydrate and 1,000mg of sodium per litre\u003c\/li\u003e\n\u003cli\u003eMixes up into a 6% carbohydrate solution (when mixed as directed)\u003c\/li\u003e\n\u003cli\u003eNo chewing required (duh!), digests fast and easier to take in when you’re breathing hard\u003c\/li\u003e\n\u003cli\u003eUseful during high intensity efforts lasting a few hours, where the delivery of a steady stream of rapidly digestible energy is typically a priority but where it's still important to replace a proportion of your sweat losses\u003c\/li\u003e\n\u003cli\u003eCan also be a useful contributor to your overall fuel and hydration needs during longer efforts\u003c\/li\u003e\n\u003cli\u003eAn ideal way to get fuel in when you're using a bladder pack because you need your hands free\u003c\/li\u003e\n\u003cli\u003eAlso useful if you suffer with a nervous stomach before races and struggle to get solid calories in\u003c\/li\u003e\n\u003cli\u003eUse the free\u003cspan\u003e \u003c\/span\u003e\u003ca href=\"\/planner\/\" target=\"_blank\" data-mce-href=\"\/planner\/\"\u003eFuel \u0026amp; Hydration Planner\u003c\/a\u003e\u003cspan\u003e \u003c\/span\u003eto understand how much carb, fluid and sodium you need for your training and racing\u003c\/li\u003e\n\u003cli\u003e2:1 glucose to fructose ratio to aid carbohydrate uptake\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\" aria-level=\"1\" data-mce-style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003eMild, citrus-based \u003cmeta charset=\"utf-8\"\u003e\"Original\" flavour to reduce flavour fatigue\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 0.875rem;\" data-mce-style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 0.875rem;\"\u003eInformed Sport certified\u003c\/span\u003e\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eContains enough drink mix per bag to mix up 7.5 litres\u003c\/li\u003e\n\u003cli\u003eNo artificial ingredients\u003c\/li\u003e\n\u003cli\u003eVegan\u003c\/li\u003e\n\u003cli\u003eOsmolarity = 213 mOsmol\/L (hypotonic)\u003c\/li\u003e\n\u003cli\u003ePH = 5.27\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e[\/section_1] [section_2]Directions.\u003c\/p\u003e\n\u003cp\u003eMix 4 level scoops per litre of water and drink to thirst during exercise.\u003cbr\u003ei.e. 2 scoops in a 500ml bottle\u003cbr\u003e3 scoops in a 750ml bottle\u003cbr\u003e4 scoops in a 1L bottle\u003cbr\u003e8 scoops in a 2L bladder\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003eUse the\u003cspan\u003e \u003c\/span\u003e\u003ca href=\"https:\/\/admin.shopify.com\/planner\/\" target=\"_blank\" data-mce-href=\"https:\/\/admin.shopify.com\/planner\/\"\u003eFuel \u0026amp; Hydration Planner\u003c\/a\u003e\u003cspan\u003e \u003c\/span\u003eto understand how much fuel, fluid and sodium you need to perform at your best.\u003c\/p\u003e\n\u003cp\u003e\u003ci\u003e\u003cspan style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003eStore in a cool, dry place out of reach of young children.\u003c\/span\u003e\u003c\/i\u003e\u003c\/p\u003e\n\u003cp\u003e\u003ci\u003e\u003cspan style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003eThis product is a food supplement \u0026amp; should not be used as a substitute for a varied diet.\u003c\/span\u003e\u003c\/i\u003e\u003c\/p\u003e\n\u003cp\u003e[\/section_2] [section_3]Nutritional Information.\u003cmeta charset=\"utf-8\"\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eWhen mixing 2 scoops* into 500ml water\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eEnergy: 120 Kcal\/ 512 Kj per 500ml (240 Kcal \/ 1024 Kj per litre) \u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eCarbohydrates: 30g per 500ml (60g per litre)\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eElectrolyte content (per litre, when mixed as directed)\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eSodium: 1,000mg\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003ePotassium: 250mg\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eCalcium: 48mg\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eMagnesium: 24mg\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e*100g Drink Mix Powder contains 88g Carbohydrates\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eProtein: \u0026lt;0.01g per 100g\u003c\/p\u003e\n\u003cp\u003eFats: \u0026lt;0.01g per 100g\u003c\/p\u003e\n\u003cp\u003e[\/section_3] [section_4]Ingredients.\u003c\/p\u003e\n\u003cp\u003eMaltodextrin, Fructose, Mineral Salts (Tri-Sodium Citrate, Potassium Chloride), Acidity Regulators (Citric Acid, Ascorbic Acid), Natural Flavours, Calcium, Magnesium.\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e[\/section_4] [meta_title]Carb \u0026amp; Electrolyte Drink Mix[\/meta_title] [meta_description] Delivering the critical trifecta of carbs (60g per litre), fluids and electrolytes (1000mg per litre), Carb \u0026amp; Electrolyte Drink Mix is designed primarily for high intensity efforts lasting ~1-2 hours. It delivers a steady stream of rapidly digestible energy along with fluid and a significant level of sodium to combat dehydration and electrolyte losses. [\/meta_description]\u003c\/span\u003e\u003c\/p\u003e","brand":"Precision Fuel \u0026 Hydration","offers":[{"title":"1 bag # 15 Servings","offer_id":45898802004106,"sku":"PF60-MIX","price":24.99,"currency_code":"GBP","in_stock":true},{"title":"2 bags Save 10%","offer_id":45898802036874,"sku":"PF60-MIX-X2","price":35.99,"currency_code":"GBP","in_stock":true},{"title":"5 bags Save 10%","offer_id":45898802069642,"sku":"PF60-MIX-X5","price":111.99,"currency_code":"GBP","in_stock":true},{"title":"10 bags Save 20%","offer_id":45898802102410,"sku":"PF60-MIX-X10","price":198.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0680\/9747\/4698\/files\/PFCarbElectrolyteDrinkMix-Front_45b8aa02-b5e5-4041-9994-5abc61102c5d.webp?v=1737640897"},{"product_id":"pf-30-gel","title":"PF 30 Gel","description":"\u003cp\u003e[quick_add]So tasty, they’re loved by folk who usually hate gels[\/quick_add] [short_description]\u003c\/p\u003e\n\u003cp\u003eA practical and efficient way to get 30g of carbohydrate into your system fast. Our gels have a mild, neutral \"Original\" flavour to reduce flavour fatigue during longer efforts.\u003c\/p\u003e\n\u003cp\u003eThe texture is designed to reduce stickiness in the mouth and minimise the need to wash them down with fluid immediately.\u003c\/p\u003e\n\u003cp\u003e[\/short_description] [tool_tip]Our fuel comes in different formats to suit personal preference and the practical considerations of each sport[\/tool_tip] [title_black]Precision[\/title_black] [title_green]Fuel[\/title_green] [description]\u003c\/p\u003e\n\u003cp\u003eOur \u003ca href=\"https:\/\/www.precisionhydration.com\/planner\/\" data-mce-href=\"https:\/\/www.precisionhydration.com\/planner\/\"\u003eFuel \u0026amp; Hydration Planner\u003c\/a\u003e helps you understand \u003ca href=\"https:\/\/www.precisionhydration.com\/performance-advice\/nutrition\/how-much-carbohydrate-carbs-athletes-per-hour\/\" target=\"_blank\" data-mce-href=\"https:\/\/www.precisionhydration.com\/performance-advice\/nutrition\/how-much-carbohydrate-carbs-athletes-per-hour\/\"\u003ehow much fuel you need\u003c\/a\u003e to perform at your best, or use our \u003ca href=\"https:\/\/www.precisionhydration.com\/products\/pf-30-gel\/#thecarbcalculator\" data-mce-href=\"https:\/\/www.precisionhydration.com\/products\/pf-30-gel\/#thecarbcalculator\"\u003eQuick Carb Calculator™ \u003c\/a\u003e for a snapshot look.\u003c\/p\u003e\n\u003cp\u003eOur range of fuel makes it easy to hit those numbers by telling you how much carbohydrate is in each serving right on the front of the packaging. No complicated nutritional tables to decipher, zero guesswork.\u003c\/p\u003e\n\u003cp\u003eThe PF 30 Gel can be used on its own during shorter durations, or combined with other PF fueling products or real foods when going longer. If you're someone who hasn't gotten on well with gels previously, give ours a try, we'll eat a flip-flop if you're not pleasantly surprised!\u003c\/p\u003e\n\u003cp\u003e[\/description] \u003cmeta charset=\"utf-8\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e[icon_1]40VULBj6k4R0IbY9UaGA4V[\/icon_1][icon_2]55ov2CF9XWAkHvqWBPbt6E[\/icon_2][icon_3]2IkMcDgIrKN8vpmlYQXkYu[\/icon_3] [icon_4]7yhfFODksE2lGJSTdhCzAR[\/icon_4]\u003c\/span\u003e [section_1]Key Features.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eDesigned to help you start and stay fueled during efforts\u003c\/li\u003e\n\u003cli\u003eContains 30g of carbohydrate per serving\u003c\/li\u003e\n\u003cli\u003eDoes not contain electrolytes, as they're designed to be used alongside our Precision Hydration range\u003c\/li\u003e\n\u003cli\u003eTypically used on its own during shorter efforts, or combined with other Precision Fuel products, or real foods, when going longer\u003c\/li\u003e\n\u003cli\u003eUse the \u003ca href=\"https:\/\/www.precisionhydration.com\/planner\/\" data-mce-href=\"https:\/\/www.precisionhydration.com\/planner\/\"\u003eFuel \u0026amp; Hydration Planner\u003c\/a\u003e to understand your fueling needs\u003c\/li\u003e\n\u003cli\u003e2:1 glucose to fructose ratio to aid carbohydrate uptake\u003c\/li\u003e\n\u003cli\u003eInformed Sport certified\u003c\/li\u003e\n\u003cli\u003eMild, neutral \"Original\" flavour to reduce flavour fatigue\u003c\/li\u003e\n\u003cli\u003eNo artificial ingredients\u003c\/li\u003e\n\u003cli\u003eDoes not contain caffeine\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e[\/section_1] [section_2]Directions.\u003c\/p\u003e\n\u003cp\u003eTear open and squeeze the gel into your mouth in stages. Oh, and don't be a numpty, dispose of the empty packet responsibly...\u003c\/p\u003e\n\u003cp\u003eUse the \u003ca href=\"https:\/\/www.precisionhydration.com\/planner\/\" data-mce-href=\"https:\/\/www.precisionhydration.com\/planner\/\"\u003eFuel \u0026amp; Hydration Planner\u003c\/a\u003e (or the \u003ca href=\"#thecarbcalculator\" data-mce-href=\"#thecarbcalculator\"\u003eQuick Carb Calculator™\u003c\/a\u003e in a pinch) to understand how much fuel you need to perform at your best.\u003c\/p\u003e\n\u003cp\u003e\u003ci\u003eStore in a cool, dry place out of reach of young children.\u003c\/i\u003e\u003c\/p\u003e\n\u003cp\u003e\u003ci\u003eThis product is a food supplement \u0026amp; should not be used as a substitute for a varied diet.\u003c\/i\u003e\u003c\/p\u003e\n\u003cp\u003e[\/section_2] [section_3]Nutritional Information. Energy: 120 kcal \/ 502 kJ per 51g gel (235 kcal \/ 985 kJ per 100g)\u003cbr\u003e\nProtein: \u0026lt; 0.1g per 51g gel (\u0026lt; 0.1g per 100g)\u003cbr\u003e\nFats: \u0026lt; 0.1g per 51g gel (\u0026lt; 0.1g per 100g)\u003cbr\u003e\nCarbohydrates: 30g per 51g gel (59g per 100g)[\/section_3] [section_4]Ingredients.\u003c\/p\u003e\n\u003cp\u003eMaltodextrin, Water, Fructose, Pectin, Acidity Regulator (Citric Acid), Preservatives (Potassium Sorbate, Calcium Lactate).\u003c\/p\u003e\n\u003cp\u003e[\/section_4] [meta_title]PF 30 Energy Gel[\/meta_title] [meta_description]A practical and efficient way to get 30g of carbohydrate into your system fast. Our gels have a mild, citrus-based flavour ('Original') to reduce flavour fatigue during longer efforts. They have a jelly-like, non-syrupy texture designed to reduce stickiness and minimise the need to wash them down with fluid.[\/meta_description]\u003c\/p\u003e","brand":"Precision Fuel \u0026 Hydration","offers":[{"title":"1 gel","offer_id":46479619457162,"sku":"PF30-GEL","price":2.4,"currency_code":"GBP","in_stock":true},{"title":"4 gels","offer_id":45898812457098,"sku":"PF30-GEL-X4","price":9.49,"currency_code":"GBP","in_stock":true},{"title":"15 gels","offer_id":45898812489866,"sku":"PF30-GEL-X15","price":34.99,"currency_code":"GBP","in_stock":true},{"title":"30 gels","offer_id":45898812522634,"sku":"PF30-GEL-X30","price":59.99,"currency_code":"GBP","in_stock":true},{"title":"60 gels","offer_id":45898812555402,"sku":"PF30-GEL-X60","price":112.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0680\/9747\/4698\/files\/PF30Gel-1-CIM_4.webp?v=1745848685"},{"product_id":"ph-1500-upsell","title":"PH 1500","description":"\u003cp\u003e[upsell_line1]\u003cspan\u003eWANT TO START RACES HYDRATED?\u003c\/span\u003e[\/upsell_line1][upsell_line2]Try preloading with PH 1500![\/upsell_line2]\u003c\/p\u003e\n\u003cp\u003e[meta_title]PH 1500 electrolyte drink - 3x stronger than typical sports drinks![\/meta_title] [meta_description]Drinking a strong electrolyte drink BEFORE you start sweating is proven to improve performance and can also help you avoid cramp. PH 1500 is a very strong electrolyte drink designed to help you start hydrated. Dissolve in 16oz of water.[\/meta_description] [seo_noindex]true[\/seo_noindex]\u003c\/p\u003e","brand":"Precision Fuel \u0026 Hydration","offers":[{"title":"1 tube","offer_id":45898815701130,"sku":"PH-1500-TUBE-UK","price":8.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0680\/9747\/4698\/files\/PH-1500-Tablets-1.webp?v=1737641069"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0680\/9747\/4698\/collections\/ProductRange.webp?v=1737650756","url":"https:\/\/gbstaging.precisionhydration.com\/collections\/frontpage.oembed","provider":"Precision Fuel \u0026 Hydration Staging","version":"1.0","type":"link"}